Table 1.
Mean ± standard deviation, effect size (ES) coefficient of variation (CV), and minimal detectable change (MDC) during each of the three trials for the total sample, male and female participants.
| T1 | T2 | T3 | ES | CV (95 % CI) | MDC | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| T1 vs. T2 | T2 vs. T3 | T1 vs. T2 | T2 vs. T3 | T1 vs. T2 | T2 vs. T3 | ||||||
| Total sample | |||||||||||
| PS (km/h) | 19.0 ± 2.4 | 19.3 ± 2.5 b | 19.4 ± 2.5 | −0.12* | −0.02* | 1.62 (1.35, 1.88) | 1.31 (1.11, 1.51) | 1.02 | 0.87 | ||
| PP (W) | 2037.0 ± 594.3 | 2109.5 ± 648.5 a | 2079.1 ± 588.2 | −0.12* | 0.05* | 8.17 (6.97, 9.37) | 6.56 (5.49, 7.64) | 612.2 | 526.7 | ||
| MS (km/h) | 15.0 ± 2.0 | 15.3 ± 2.0 b | 15.5 ± 2.0 c | −0.18* | −0.07* | 2.43 (2.02, 2.85) | 1.62 (1.23, 2.00) | 1.24 | 1.00 | ||
| MP (W) | 767.8 ± 207.3 | 797.2 ± 212.6 b | 809.8 ± 217.8 c | −0.14* | −0.06* | 3.92 (3.16, 4.68) | 2.78 (2.16, 3.39) | 118.1 | 91.2 | ||
| TW (J) | 3071.2 ± 829.1 | 3188.9 ± 850.2 b | 3239.4 ± 871.3 c | −0.14* | −0.06* | 3.92 (3.16, 4.68) | 2.78 (2.16, 3.39) | 472.5 | 365.0 | ||
| Acc (m∙s-2) | 2.71 ± 0.62 | 2.85 ± 0.6 b | 2.86 ± 0.6 | −0.22† | −0.01* | 8.45 (6.92, 9.99) | 5.92 (4.65, 7.20) | 0.74 | 0.62 | ||
| Male participants | |||||||||||
| PS (km/h) | 20.5 ± 1.4 | 20.8 ± 1.4 b | 20.9 ± 1.2 | −0.26† | −0.06* | 1.67 (1.32, 2.01) | 1.33 (1.09, 1.56) | 1.10 | 0.95 | ||
| PP (W) | 2349.3 ± 473.1 | 2429.6 ± 545.2 | 2382.7 ± 462.7 | −0.16* | 0.09* | 7.80 (6.44, 9.15) | 6.93 (5.68, 8.18) | 698.51 | 605.94 | ||
| MS (km/h) | 16.1 ± 1.3 | 16.5 ± 1.3 b | 16.7 ± 1.1 d | −0.31† | −0.17* | 2.68 (2.11, 3.25) | 1.83 (1.33, 2.32) | 1.44 | 1.13 | ||
| MP (W) | 886.8 ± 150.8 | 922.7 ± 148.1 b | 942.5 ± 140.5 d | −0.24† | −0.14* | 4.45 (3.45, 5.46) | 3.26 (2.50, 4.03) | 140.06 | 106.21 | ||
| TW (J) | 3547.3 ± 603.1 | 3690.7 ± 592.2 b | 3769.9 ± 561.9 d | −0.24† | −0.14* | 4.45 (3.45, 5.46) | 3.26 (2.50, 4.03) | 560.24 | 424.85 | ||
| Acc (m∙s-2) | 3.00 ± 0.55 | 3.16 ± 0.54 b | 3.20 ± 0.44 | −0.29† | −0.10* | 8.53 (6.81, 10.26) | 6.27 (4.62, 7.92) | 0.83 | 0.70 | ||
| Female participants | |||||||||||
| PS (km/h) | 16.4 ± 1.4 | 16.6 ± 1.3 a | 16.6 ± 1.3 | −0.14* | −0.001* | 1.59 (1.21, 1.97) | 1.26 (0.99, 1.54) | 0.85 | 0.72 | ||
| PP (W) | 1477.8 ± 310.8 | 1536.3 ± 359.9 | 1535.5 ± 348.5 | −0.18* | 0.002* | 7.94 (6.14, 9.75) | 5.90 (4.61, 7.19) | 421.51 | 340.92 | ||
| MS (km/h) | 12.9 ± 1.2 | 13.2 ± 1.2 b | 13.2 ± 1.2 | −0.23† | −0.01* | 2.08 (1.58, 2.59) | 1.39 (1.07, 1.71) | 0.77 | 0.65 | ||
| MP (W) | 554.7 ± 90.1 | 572.6 ± 88.5 b | 572.3 ± 93.4 | −0.20† | 0.003* | 3.43 (2.61, 4.25) | 2.42 (1.82, 3.03) | 56.77 | 46.51 | ||
| TW (J) | 2218.7 ± 360.5 | 2290.3 ± 353.8 b | 2289.3 ± 373.4 | −0.20† | 0.003* | 3.43 (2.61, 4.25) | 2.42 (1.82, 3.03) | 227.07 | 186.02 | ||
| Acc (m∙s-2) | 2.20 ± 0.34 | 2.30 ± 0.40 | 2.24 ± 0.37 | −0.26† | 0.16* | 7.33 (5.35, 9.31) | 5.63 (4.28, 6.99) | 0.55 | 0.45 | ||
T1 – Trial 1; T2 – Trial 2; T3 – Trial 3; CI – confidence interval; PS – peak speed; PP – peak power; MS – mean speed; MP – mean power; TW – total work; Acc – acceleration during 1st second; km – kilometer; h – hour; W – watts; J – joules; m – meter; s – second
a
p < 0.05, b p < 0.01 vs. T1; c p < 0.05, d p < 0.01 vs. T2; * trivial, † small