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. 2023 Jun 9;19(4):841–864. doi: 10.5114/aoms/167799

Table II.

Recommendations on potential utility of selected nutraceuticals in heart failure muscle wasting

Nutraceutical Tested dose ranges [daily] Potential utility in heart failure muscle wasting Recommendation References
Omega-3 fatty acids From 720 mg EPA + 480 mg DHA to 8 g of mixed n-3 fatty acids Safe but has no confirmed effect on muscle mass in HF ++OO 19, 29
Protein or amino acids supplementation From 13 g to 45 g of dietary protein; from 3.2 to 15 g of EAA May improve hand grip strength, enhance muscle function ++++ 45, 46, 47, 48, 55, 56, 57, 84, 160
Leucine (∼2.5 g daily) From 1.2 to 6 g Improvement in muscle outcomes by improving lean muscle-mass content and functional performance measured by walking time +++O 37, 42, 49, 50, 54
HMB (∼3 g daily) From 2 to 3 g Increase of muscle mass gain and potential improvement in muscle strength +++O 37, 38, 39, 40, 41, 51, 52, 53
Alpha lipoic acid (∼150 mg daily) From 150 to 1200 mg Possible protective effects with respect to muscle damage, more studies in vivo are needed ++OO 59, 68, 69
Vitamin D (400–5000 UI/day) From 400 to 5000 IU May improve muscle strength in people presenting a serum 25-(OH)D level < 30 nmol/l +++O 78, 79, 80, 81, 82, 83, 84, 87
Creatine (∼20 g/day) From 3 to 20 g Increase body weight, improve muscle strength and endurance. However, the effects of long-lasting supplementation have not yet been assessed ++OO 96, 99, 115, 116, 117, 118
Curcumin (∼1–1.5 g/day) From 0.5 to 1.5 g May play a significant role in the management of sarcopenia by anti-inflammatory action, increased hand grip strength, antifatigue effects, and muscle protein management +++O 127, 128, 129
Beetroot and inorganic nitrates From 11.2 to 13.4 mmol NO3 Potential improvement in muscle contractile function but there is not enough evidence to recommend, and no potential dose is established ++OO 18, 131
Coffee No dose tested Potential preventing role in sarcopenia, no clinical trials to date, no potential dose established ++OO 143, 149
Vitamin C No dose tested It is still unclear whether vitamin C dietary intake is beneficial for decreasing sarcopenia, it is not recommended +OOO 153, 154, 155, 157

*Consider protein supplementation in patients with sarcopenia who are unsuccessful in meeting protein needs through diet modifications alone and where there are no medical contraindications.