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. 2023 Aug 6;15(15):3476. doi: 10.3390/nu15153476

Table 1.

The nutritional and general app functionalities.

Name of App App Functions
My DASH Diet: Food Tracker and low sodium Recipes
  • Self-monitoring (food, water, BP, physical activity, and weight).

  • Communication with friends by email.

  • Feedback (macronutrients, micronutrients such as sodium intake, weight, BP, and water).

  • Educational information uses credible sources.

  • Goal setting (sodium intake and weight).

  • Recipes and shopping list.

  • Intelligent recognition system to identify food barcodes and search functionality.

NOOM
  • Self-monitoring (food, water, BP, blood glucose, physical activity, weight).

  • Communication with coach through the in-app chat.

  • Feedback (calorie density, weight, and BP).

  • Educational information uses credible sources.

  • Goal setting (weight).

  • Notifications to log food and read the articles and push notifications to indicate the user has high blood pressure and needs to see a doctor.

  • Quiz to assess users’ information.

  • Intelligent recognition system to identify food barcodes and search functionality.

Nutritionix Track
  • Self-monitoring (food, water, BP, physical activity, and weight).

  • Communication with coach through the in-app chat.

  • Feedback (macronutrients, micronutrients such as sodium intake, weight, and water).

  • Goal setting (weight).

  • Notification to log food.

  • Intelligent recognition system to identify food barcodes and search functionality.

  • Uses pictures of food.

DASH Diet Tracker
  • Self-monitoring (food and weight).

  • Feedback (food group intake).

  • Goal setting (weight).

DASH diet: weight loss Plan
  • Self-monitoring (to follow DASH diet plan and weight).

  • Educational information: no provided sources.

  • Feedback (follow DASH plan and weight).

  • DASH diet plan.

  • Shopping list.

  • Notification (to track DASH plan and weight).

DASH Diet: Doctor Recommendation
  • Self-monitoring (to follow DASH diet plan and weight).

  • Communication with app team through the in-app chat.

  • Feedback (follow DASH plan and weight).

  • Educational information uses credible sources.

  • Goal setting (weight).

  • Recipes and shopping list.

  • Notification of dietary plan.

DASH To TEN
  • Self-monitoring (food, water, sleep, medication, meditation).

  • Feedback (food group intake and weight).

  • Goal (weight).

  • Educational information uses credible sources.

  • DASH diet plan.

  • Notification to log food and push notifications to indicate the user has exceeded the DASH diet recommendations.