Table 1.

Repeated-measures two-way ANOVA for VAS and TDMS results on stretching.

	Intensity	Trial (VAS)/ Pre-Post (TDMS)	Intensity × Trial (VAS)/ Pre-Post (TDMS)
VAS	p = 0.82	p = 0.87	p = 0.23
	η2 ≤ 0.01	η2 ≤ 0.01	η2 ≤ 0.01
TDMS
Stability	p = 0.001 **	p = 0.41	p = 0.001 **
	η2 = 0.18	η2 ≤ 0.01	η2 = 0.25
Activation	p = 0.47	p = 0.62	p = 0.75
	η2 ≤ 0.01	η 2 ≤ 0.01	η2 ≤ 0.01

VAS, Visual Analog Scale; TDMS, Two-Dimensional Mood Scale. **: p < 0.01.