Table 2.

Strategies identified across the literature.

	Sieger (2017)	Moura and Serra (2021)	Gill et al. (2022)	Huang and Yu (2022)	MacAfee and Comeau (2022)	Ryan et al. (2021)
Breathing	X	X		X	X	X
Diet				X
Focused attention	X	X	X			X
Imagery			X	X
Open MPA discussions	X	X	X		X
Physical activity	X
Positive outlook	X	X	X	X		X
Pre-performance routines			X
Preparation	X	X	X		X	X
Psychological performance skills			X
Repertoire					X
Safe environment	X	X
Self-talk			X
Simulated performance	X	X		X	X	X
Suppression						X
Visualization	X		X	X