Table 2.

Overview of topics for perinatal group

Session 1	Common pregnancy complications; making decisions for labour, birth and beyond
Session 2	Pelvic floor; pregnancy exercises and self-care
Session 3	Hormones during labour, birth and beyond; induction; third stage of labour
Session 4	Pain relief options
Session 5	Birth positions
Session 6	Infant feeding
Session 7	Birth planning
Session 8	Postnatal recovery (and new-born care)