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. 2023 Aug 21;13:13565. doi: 10.1038/s41598-023-40600-z

Table 1.

Characteristics of the three main sources of iron for controlling iron deficiency anemia.

OS (−) Iron source Solubility RBA (%) Comments
0 Iron powders Very low soluble 75 Unknown corrosion
0 Iron ingots Very low soluble n.a Unknown corrosion
II Fe(II) sulfate Highly soluble 100 Least expensive
II Fe(II) chloride Highly soluble 50 Not stable in air
III Fe(III) ammonium citrate soluble 51 Soluble, not bioavailable
III Fe(III) pyrophosphate Very low soluble 43 Unknown dissolution, not bioavailable

The most readily available iron sources are selected with two per state of oxidation (oxidation state—OS). RBA stands for the relative bioavailability, RBA is related to the solubility in 0.1 N HCl (Harrison et al. (1976) cited by Kumari and Chauhan4).