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Percentage of Participants That Met a Minimal Clinically Important Difference. (MCID), and Were “a Little Better”, and “Much Better” at Post (n = 40).
| Measure | MCID (≥1) | “A Little Better” (≥1.11) | “Much Better” (≥2.05) |
|---|---|---|---|
| Stress | 72.5 | 50.0 | 20.0 |
| Anxiety | 75.0 | 47.5 | 20.0 |
| Pain | 52.5 | 25.0 | 12.5 |
| Wellbeing | 72.5 | 48.7 | 12.8 |
| Sleep quality | 45.0 | 32.5 | 12.5 |
