Table 7. Feasibility of mindfulness app practice.

The participants were asked to report how much they agreed with the above statements. Mode of responses is reported in bold.

Feasibility of mindfulness app practice
“How often do you find yourself using the smartphone app?”
Frequency				Once daily		3 times a week		Once a week		Once every 2 weeks		Once a month			Never
Control group, began app use				1		1		4		0		1			0
Intervention group, continued app use				2		2		1		1		2			0
“If you still use the smartphone app, how long are your mindfulness sessions per sitting?”
Frequency	Less than 1 minute	1 minute	3 minutes		5 minutes		10 minutes		15 minutes		20 minutes		25 minutes or more	Not applicable- I stopped using the app
Control group, began app use	0	0	2		4		0		0		0		1	0
Intervention group, continued app use	0	0	0		1		5		2		0		0	0