Table 7.
Lifestyle Habits | Adherence to Healthy Diet | |||||
---|---|---|---|---|---|---|
Unhealthy Diet (a) |
Medium Healthy Diet (b) |
Healthy Diet (c) |
||||
n | % | n | % | n | % | |
Total | 438 | 25.48 | 960 | 55.85 | 321 | 18.67 |
Exercise frequency (χ2 = 54.58, p < 0.001) | ||||||
Not | 136 b,c | 31.05 | 152 c | 15.83 | 27 | 8.41 |
Yes, very rarely | 196 c | 44.75 | 402 c | 41.88 | 92 | 28.66 |
Yes, 2–3 times a week | 64 | 14.61 | 237 a | 24.69 | 104 a,b | 32.40 |
Yes, every day under an hour | 22 | 5.02 | 90 a | 9.38 | 36 a | 11.21 |
Yes, daily for at least an hour | 20 | 4.57 | 79 a | 8.23 | 62 a,b | 19.31 |
Smoking (χ2 = 71.29, p < 0.001) | ||||||
Yes, excessive daily | 134 b,c | 30.59 | 163 c | 16.98 | 34 | 10.59 |
Yes, 1–2 cigarettes daily | 34 | 7.76 | 63 | 6.56 | 17 | 5.30 |
Yes, 2–3 times a week | 11 | 2.51 | 16 | 1.67 | 4 | 1.25 |
Yes, occasionally | 49 c | 11.19 | 90 c | 9.38 | 18 | 5.61 |
Not | 210 | 47.97 | 628 a | 65.42 | 248 a,b | 77.26 |
Sleep time, hours (χ2 = 54.64, p < 0.001) | ||||||
I have frequent insomnia | 41 | 9.36 | 60 | 6.25 | 19 | 5.92 |
Under 7 h per night | 188 b,c | 42.92 | 276 | 28.75 | 87 | 27.10 |
Over 9 h a night | 24 | 5.48 | 34 | 3.54 | 8 | 2.49 |
7–8 h per night | 185 | 42.24 | 590 a | 61.46 | 207 a | 64.49 |
Frequency of junk food consumption (χ2 = 49.29, p < 0.001) | ||||||
Very rarely or not at all | 38 | 8.68 | 231 a | 24.06 | 160 a,b | 40.84 |
2–3 times a month | 76 | 17.35 | 255 a | 26.56 | 83 a | 25.86 |
2–3 times week | 170 b,c | 38.81 | 217 c | 22.60 | 32 | 9.97 |
Once a week | 94 c | 21.46 | 226 c | 23.54 | 44 | 13.71 |
Daily | 60 b,c | 13.70 | 31 c | 3.23 | 2 | 0.62 |
Values in the same row not sharing the same superscript were significantly different at p < 0.05 in the two-sided test of equality for column proportions (z-test). Tests were adjusted for all pairwise comparisons within a row of each innermost sub-table using the Bonferroni correction.