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. 2023 Aug 16;15(16):3591. doi: 10.3390/nu15163591

Table 8.

Results of the multinomial logistic regression for adherence to healthy diet.

Independent Variables Unhealthy Diet Medium Healthy Diet
OR 95% CI p OR 95% CI p
Exercise frequency
Not 1 1
Yes, very rarely 0.423 (0.261–0.685) <0.001 0.776 (0.486–1.239) 0.776
Yes, 2–3 times a week 0.122 (0.073–0.205) <0.001 0.405 (0.253–0.648) <0.001
Yes, every day under an hour 0.121 (0.062–0.238) <0.001 0.444 (0.253–0.780) 0.005
Yes, daily for at least an hour 0.064 (0.033–0.123) <0.001 0.226 (0.134–0.384) <0.001
Smoking
Yes, excessive daily 4.654 (3.062–7.076) <0.001 1.893 (1.272–2.818) 0.002
Yes, 1–2 cigarettes daily 3.215 (1.817–5.688) <0.001 1.463 (0.840–2.550) 0.179
Yes, 2–3 times a week 3.248 (1.019–6.350) <0.001 1.975 (1.166–3.344) 0.011
Yes, occasionally 2.362 (1.283–4.349) 0.006 1.580 (0.523–4.771) 0.418
Not Reference
Sleep time, hours
I have frequent insomnia 0.999 (0.548–1.820) 0.996 0.995 (0.563–1.759) 0.995
Under 7 h per night 1
Over 9 h a night 1.388 (0.600–3.214) 0.444 1.340 0.598–3.002 0.478
7–8 h per night 0.414 (0.300–0.571) <0.001 0.898 (0.673–1.199) 0.467
Frequency of junk food consumption
Very rarely or not at all 1 1
2–3 times a month 3.855 (2.407–6.175) <0.001 2.128 (1.546–2.929) <0.001
2–3 times week 5.368 (3.333–7.528) <0.001 4.697 (3.079–7.165) <0.001
Once a week 4.995 (2.438–7.879) <0.001 3.558 (2.431–5.206) <0.001
Daily 8.316 (3.555–13.865) <0.001 7.736 (2.533–12.497) 0.002