Table 4.
Most commonly reported food categories contributing to total dietary choline intake in the Barwon Infant Study at 28 weeks of gestation
| Rank | Total dietary choline contribution | % |
|---|---|---|
| Food category | ||
| 1 | Dairy and eggs | 21.9 |
| Eggs | 9 | |
| Flavoured milk drink (cocoa, Milo) | 5 | |
| 2 | Baked products | 12.1 |
| Grain bread | 5 | |
| Wholemeal | 3 | |
| 3 | Vegetables and vegetable products | 10.3 |
| Potatoes roasted, fried, or cooked | 3 | |
| Broccoli | 2 | |
| 4 | Beef product | 8.8 |
| 5 | Chicken and turkey | 7.9 |
| 6 | Fruit and fruit products | 7.3 |
| Oranges and other citrus fruit | 2 | |
| Fruit juice | 1 | |
| 7 | Cereal grains pasta and snacks | 5.3 |
| Pasta, noodles | 5.1 | |
| Rice | 0.1 | |
| 8 | Fish and shellfish product | 4.3 |
| 9 | Lamb | 4.3 |
| 10 | Pork products | 3.4 |
| 11 | Legume and legume products | 2.9 |
| Soy milk | 1 | |
| Baked beans | 0.8 | |
| 13 | Sugar and sweets | 2.6 |
| Chocolate | 1.6 | |
| Ice cream | 0.9 | |
| 14 | Breakfast cereal | 2.1 |
| Weet bix | 0.8 | |
| Porridge | 0.6 | |
| Mixed dishes (meat pies, pasties, quiche) | 2.0 | |
| 15 | Fast foods | 1.4 |
| 16 | Sausages and luncheon meats | 1.1 |
| 17 | Nut and seed products | 0.9 |
| 18 | Snacks | 0.7 |
| 19 | Spices and Herbs | 0.6 |
| 20 | Alcoholic beverages | 0.1 |