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. Author manuscript; available in PMC: 2024 Feb 1.
Published before final editing as: Psychol Serv. 2022 Aug 1:10.1037/ser0000691. doi: 10.1037/ser0000691

Table 3:

DBT-J Treatment & Assessment Schedule

Group Skills Module Week Skill(s) Introduced Other
Introduction 1 Observing Limits: How to respect the personal limits of self and others Baseline Assessment

Mindfulness Skills 2 Mindfulness Introduction: Foundational skills for mindfulness practice Case Management
3 Wise Mind: Using mindfulness to make wise, effective decisions
Dialectical Thinking: Increasing flexibility of thinking by
recognizing and resolving dialectics

Emotion
Regulation Skills
4 Mindfulness of Self: Understanding own emotional experiences by recognizing emotions, thoughts, bodily sensations, situational triggers, and vulnerabilities to emotion dysregulation Case Management
5 Emotional Schemas: Recognizing and challenging unhelpful thoughts and beliefs about emotional experience; increasing self-acceptance during emotional distress
6 Thinking Errors: Recognizing and challenging common cognitive distortions associated with emotional distress and criminal behavior Case Management
7 Check the Facts: Checking and challenging thinking according to the facts of a situation
Opposite Action: Skills for decreasing the intensity of goal-inconsistent emotions
8 Self-Soothe: Regulating emotional intensity by regulating bodily sensations Mid-Treatment Assessment;
Case Management
Acceptability Assessments

Goal Directedness
Skills
9 Values Clarification: Recognizing pro-social values; creating values-consistent goals
10 Mindfulness of Goals: Engaging in goals-consistent behavior and avoiding value-inconsistent behavior Case Management
11 Problem Solving: Identifying and overcoming common distressing situations
12 Distress Tolerance: Tolerating emotional distress without acting in value-inconsistent behavior; strategies for accepting emotionally difficult situations Case Management

Interpersonal Skills 13 Assertiveness: Recognizing assertiveness versus aggressiveness; strategies for pro-social assertiveness
14 Mindfulness of Others: Increasing interpersonal closeness, validation of others Case Management
15 Making Prosocial Relationships: Identifying and building prosocial supports, managing self-disclosure

Termination 16 Relapse Prevention: Integrating previously learned skills into a relapse prevention plan Post-Treatment Assessment Acceptability Assessments

Follow-up 20 N/A Follow-up Assessment