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. 2023 Jun 24;12(3):371–394. doi: 10.1007/s13679-023-00515-2

Table 4.

Summary of meta-analyses

Author(s), publication year Review and comparison No. of included studies Outcome (units) N Heterogeneity Effect size (95% CI) P
χ2 (df) P T2 I2
Ang et al. (2021) Intervention using mobile app vs. control (RCTs only) 14 Weight change (kg) 68.3  − 0.26 (− 0.41, − 0.11) SMD  < 0.01
Intervention using mobile app vs. control (RCTs only) 11 Change in BMI (kg/m2) 69.9  − 0.21 (− 0.42, − 0.01) SMD 0.04
App combined with usual care vs. usual care (RCTs only) 11 Weight change (kg) 67.6  − 0.28 (− 0.47, − 0.09) SMD  < 0.01
App combined with usual care vs. usual care (RCTs only) 7 Change in BMI (kg/m2) 76.2  − 0.27 (− 0.54, 0.01) SMD 0.05
Antoun et al. (2022) Smartphone app combined with nonapp intervention vs. control without app, at 3 mo 14 Weight change (kg) 1673 66.71 (13)  < 0.001 81  − 1.99 (− 2.19, − 1.79) MD  < 0.001
Smartphone app combined with nonapp intervention vs. control without app, at 6 mo 17 Weight change (kg) 2368 161.48 (16)  < 0.001 90  − 2.80 (− 3.03, − 2.56) MD  < 0.001
Beleigoli et al. (2019) Web-based only vs. offline intervention 10 Weight change (kg) 1497 141.32 (9)  < 0.001 4.43 94  − 0.77 (− 2.16, 0.62) MD 0.28
Web-based only vs. offline intervention 8 Change in BMI (kg/m2) 1244 52.98 (7)  < 0.001 0.46 87  − 0.12 (− 0.64, 0.41) MD 0.66
Web-based only vs. offline intervention for studies with < 6 months follow-up duration 4 Weight change (kg) 393 2.96 (3) 0.40 0.00 0  − 2.13 (− 2.71, − 1.55) MD  < 0.001
Web-based only vs. offline intervention for studies with ≥ 6 months follow-up duration 6 Weight change (kg) 1104 79.81 (5)  < 0.001 5.18 94  − 0.17 (− 2.10, 1.76) MD 0.86
Web-based only vs. active nontechnology intervention 6 Weight change (kg) 1051 9.71 (5) 0.08 0.38 49 0.82 (0.06, 1.59) MD 0.04
Web-based only vs. wait list 5 Weight change (kg) 886 46.85 (4)  < 0.001 91  − 2.14 (− 2.65, − 1.64) MD  < 0.001
Berry and Kassavou et al. (2021) Digital intervention vs. control 12 Weight change (kg) 1190 34.96 (11)  < 0.001 1.60 69  − 2.87 (− 3.78, − 1.96) MD  < 0.001
Berry and Sala et al. (2021) Coaching combined with automated digital intervention vs. offline coaching 13 Weight change (kg) 1471 156.18 (12)  < 0.001 0.50 92  − 0.54 (− 0.95, − 0.13) SMD 0.01
Chew et al. (2022) Smart phone app intervention vs. control, < 3 mo 8 Weight change (kg) 1021  < 0.01 4.63 91.3  − 1.15 (− 3.02, 0.72) MD 0.19
Smart phone app intervention vs. control, 3 mo 11 Weight change (kg) 1406  < 0.01 3.80 87.3  − 2.18 (− 3.59, − 0.78) MD  < 0.01
Smart phone app intervention vs. control, 6 mo 13 Weight change (kg) 1604 0.01 2.02 52.4  − 2.15 (− 3.25, − 1.05) MD  < 0.01
Smart phone app intervention vs. control, 9–12 mo 5 Weight change (kg) 899 0.52 0.03 0  − 1.63 (− 2.99, − 0.26) MD 0.03
Huang et al. (2018) Telehealth weight loss intervention vs. control 5 Change in BMI (kg/m2) 0.17 37.2  − 0.68 (− 1.07, − 0.30) MD  < 0.01
Islam et al. (2020) Mobile phone app intervention vs. control 11 Weight change (kg) Q = 42.65  < 0.1 1.40 76.6  − 1.07 (− 1.92, − 0.21) MD 0.01
Mobile phone app intervention vs. control 10 Change in BMI (kg/m2) Q = 42.65  < 0.1 0.17 78.0  − 0.45 (− 0.78, − 0.12) MD 0.008
Mobile phone app intervention vs. control, ≤ 3 mo 5 Weight change (kg)  − 0.004 (− 0.79, 0.80) MD 0.99
Mobile phone app intervention vs. control, > 3 mo 6 Weight change (kg)  − 1.63 (− 2.64, − 0.61) MD  < 0.002
Jahangiry et al. (2021) Web-based intervention vs. non-web-based control 8 Weight change (kg) 779 0.001 74.8 0.56 (− 3.47, 4.59) WMD 0.786
Lahtio et al. (2022) Web- or mobile-based distance weight loss intervention vs. no technology control 28 Change in BMI (kg/m2) 4060  < 0.001 90  − 0.83 (− 1.15, − 0.51) MD  < 0.001
Lau et al. (2020) Personalized eHealth intervention vs. control, population with obesity 12 Weight change (kg) 1640  − 3.10 (− 4.05, − 2.15) MD  < 0.001
Personalized eHealth intervention vs. control before sensitivity analysis 11 Change in BMI (kg/m2) 5317 80  − 0.77 (− 1.03, − 0.51) MD  < 0.001
Personalized eHealth intervention vs. control after sensitivity analysis 9 Change in BMI (kg/m2) 1226 13  − 0.92 (− 1.10, − 0,74) MD  < 0.001
Mamalaki et al. (2022) Technology-based weight loss maintenance intervention vs. minimum intervention 10 Weight change (kg) 2187 Q = 4.63 (df 9) 0.87 0.00 0.0  − 0.07 (− 0.57, 0.42) MD 0.77
Technology-based weight loss maintenance intervention vs. in-person intervention 4 Weight change (kg) 1105 Q = 4.78 (df 3) 0.19 0.45 37.2 1.36 (0.29, 2.43) MD 0.01
Podina et al. (2018) eHealth intervention vs. passive control at posttreatment 50 Weight outcomes 84 0.34 (0.24, 0.44) g
eHealth intervention vs. passive control at follow-up 10 Weight outcomes 84 0.25 (0.05, 0.46) g
eHealth intervention vs. active control at posttreatment 7 Weight outcomes  < 0.01  − 0.31 (− 0.43, − 0.20) g
Shi et al. (2022) Web-based intervention vs. offline control 44 Weight change (kg) 7062 481.60 (43)  < 0.001 0.29 91  − 0.57 (− 0.75, − 0.40) SMD  < 0.001
Varela et al. (2021) Intensive contact websitea vs. wait list 3 Weight change (kg) 320 0.94 (2) 0.63 0.00 0  − 4.32 (− 5.08, − 3.57) MD  < 0.001
Minimal contact websitea vs. wait list 3 Weight change (kg) 480 0.81 (2) 0.67 0.00 0  − 3.23 (− 3.80, − 2.66) MD  < 0.001
Intensive contact website vs. self-help 5 Weight change (kg) 790 0.40 (4) 0.98 0.00 0  − 1.79 (− 2.33, − 1.24) MD  < 0.001

BMI body mass index (calculated as weight in kilograms divided by height in meters squared), RCT randomized controlled trial, MD mean difference, SMD standardized mean difference, WMD weighted mean difference, g Hedge’s g, Q Cochran’s Q, I2 percentage of the variation across studies that can be attributed to study heterogeneity, T2 between-study variance

aIntensive contact website: personalized feedback provided by a healthcare professional at least once a week. Minimal contact website: feedback provided at least once a month; provided by a professional (personalized) or machine (not personalized)