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Descriptive data of the participants (N=16).
| Variable | Control group (n=8) | Intervention group (n=8) | All participants (N=16) | P value |
| Gender (woman), n (%) | 4 (50) | 3 (38) | 7 (44) | .61 |
| Age (years), mean (SD) | 23.25 (2.82) | 22.75 (2.87) | 23 (2.76) | .73 |
| Height (cm), mean (SD) | 170 (10.53) | 173.88 (8.34) | 171.94 (9.39) | .43 |
| Weight (kg), mean (SD) | 66.5 (13.86) | 66 (9.41) | 66.25 (11.45) | .93 |
| BMI (kg/m2), mean (SD) | 22.84 (3.38) | 21.78 (2.50) | 22.31 (2.92) | .49 |
