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Resistance Group and Combined Group within-group effect in exercise satisfaction (Time effect).
| Variable | Group | Pre-Intervention | Post-Intervention | p-Values |
|---|---|---|---|---|
| Mean ± SD (95% CI) | Mean ± SD (95% CI) | |||
| Exercise satisfaction | Resistance | 37.46 ± 9.94 (31.94, 42.97) | 48.91 ± 6.43 (45.38, 52.44) | <0.001 * |
| Combined | 37.36 ± 7.40 (31.85, 42.88) | 50.36 ± 4.65 (46.84, 53.89) | <0.001 * |
* p ≤ 0.05.
