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. 2023 Sep 1;28(17):6393. doi: 10.3390/molecules28176393

Table 1.

Squalene content of vegetable oils (mg/100 g).

Oils (mg/100 g) Squalene References
Olive oil 153.4–747.4 [30]
Rice bran oil 24.0–318.9 [9,18]
Corn oil 6.8–256.8 [31,33]
Pumpkin seed oil 66.7–198.0 [9]
Camellia oil 1.5–159.8 [31,33]
Peanut oil 5.3–132.9 [18,31]
Soybean oil 1.6–92.1 [31,33]
Flaxseed oil 2.4–83.0 [23,32]
Sesame oil 8.8–60.7 [18,32]
Coconut oil 51.5 [32]
Palm oil 6.8–48.3 [31,32]
Perilla seed oil 27.9 [32]
Sunflower oil 5.3–27.1 [31]
Peony seed oil 4.0–18.7 [9,32]
Cottonseed oil 15.8 [32]
Grape seed oil 11.8–13.0 [9,32]
Rapeseed oil 2.1–12.5 [31]
Walnut oil 9.0–12.0 [32]
Safflower oil 5.6 [32]
Torreya grandis seed oil 3.0 [9]
Evening Primrose oil - [9]