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. 2023 Aug 30;15(17):3788. doi: 10.3390/nu15173788

Figure 7.

Figure 7

Comparison of side effects between active arms (Sleep A; Arm 1 and Sleep B; Arm 2) and placebo. This figure displays the occurrence of side effects in the active arms (Sleep A; Arm 1 and Sleep B; Arm 2) compared to the placebo group. Participants with sleep disturbance received Sleep A (Arm 1), Sleep B (Arm 2), or placebo for 4 weeks. Side effects, primarily grogginess and drowsiness, were slightly more common in the active arms but were mild and non-serious, requiring no emergency or non-emergency healthcare services.