Table 3.
Micronutrients (gr/day) | Sleep quality | Total | P* | |
---|---|---|---|---|
| ||||
Good (n=25) | Poor (n=135) | |||
Vitamin A | 363.18±231.38 | 361.51±418.18 | 361.77±394.28 | 0.48 |
273.31 (862.27-81.06) | 249.18 (3618.79-38.40) | 250.89 (3618.79-38.40) | ||
Vitamin D | 0.62±0.69 | 0.81±1.01 | 0.78±0.97 | 0.07 |
0.33 (3.11-0.05) | 0.42 (6.42-0) | 0.41 (6.42-0) | ||
Vitamin E | 8.97±4.97 | 8.41±6.77 | 8.50±6.51 | 0.55 |
8.38 (21.47-2.70) | 6.72 (60.65-0.80) | 6.96 (60.65-0.80) | ||
Vitamin K | 87.41±76.53 | 82.26±76.34 | 83.06±76.15 | 0.68 |
56.69 (299.45-17.92) | 58.76 (509.94-3.91) | 58.09 (509.94-3.91) | ||
Vitamin C | 95.33±112.67 | 74.89±79.75 | 78.09±85.62 | 0.87 |
58.43 (573.52-9.50) | 59.93 (578.96-7.14) | 53.10 (578.96-7.14) | ||
Vitamin B1 | 1.57±0.72 | 1.33±0.54 | 1.36±0.57 | 0.71 |
1.34 (3.11-0.50) | 1.21 (3.16-0.38) | 1.23 (3.16-0.38) | ||
Vitamin B2 | 1.33±0.55 | 1.20±0.57 | 1.22±0.57 | 0.51 |
1.30 (2.42-0.35) | 1.06 (3.05-0.12) | 1.09 (3.05-0.12) | ||
Vitamin B3 | 20.04±8.32 | 17.15±9.09 | 17.60±9.01 | 0.92 |
19.45 (37.34-6.15) | 15.20 (74.92-6.25) | 15.51 (74.92-6.15) | ||
Vitamin B5 | 4.18±1.59 | 3.83±1.54 | 3.89±1.55 | 0.20 |
3.75 (7.38-1.80) | 3.51 (10.62-0.85) | 3.62 (10.62-0.85) | ||
Vitamin B6 | 1.59±0.61 | 1.39±0.58 | 1.42±0.60 | 0.94 |
1.47 (2.94-0.54) | 1.28 (3.15-0.44) | 1.32 (3.15-0.44) | ||
Vitamin B7 | 20.01±10.97 | 17.65±8.64 | 18.02±9.04 | 0.88 |
16.24 (42.78-7.63) | 16.40 (50.11-2.65) | 16.32 (50.11-2.65) | ||
Vitamin B9 | 322.14±177.30 | 339.08±138.91 | 347.37±146.22 | 0.88 |
360.53 (771.33-150.70) | 309.53 (773.00-134.60) | 313.48 (773.00-134.60) | ||
Vitamin B12 | 3.36±2.38 | 3.15±1.83 | 3.18±1.92 | 0.60 |
2.68 (11.71-0.77) | 2.88 (9.11-0.42) | 2.83 (11.71-0.42) | ||
Sodium | 4061.43±3518.42 | 3772.85±4394.67 | 3817.94±4260.10 | 0.88 |
3605.65 (19273.21-749.41) | 2916.81 (43177.62-472.31) | 2985.00 (43177.62-72.31) | ||
Potassium | 2556.00±1189.55 | 2277.08±1235.01 | 2320.66±1228.55 | 0.38 |
373.31 (862.27-81.06) | 249.18 (3618.79-38.40) | 250.89 (3618.79-38.40) | ||
Magnesium | 295.39±138.11 | 248.54±106.78 | 255.86±113.04 | 1.00 |
274.71 (702.12-100.35) | 220.49 (675.36-68.31) | 227.24 (702.12-68.31) | ||
Phosphorus | 1142.66±429.75 | 1026.84±413.97 | 1044.93 | 0.54 |
1092.51 (2105.28-380.93) | 947.34 (2405.86-223.45) | 972.88 (2405.86-223.45) | ||
Iron | 12.39±6.86 | 10.08±4.67 | 10.44±5.12 | 0.59 |
10.21 (34.20-3.85) | 8.95 (29.16-4.03) | 9.29 (34.20-3.85) | ||
Calcium | 726.37±290.25 | 672.26±351.33 | 680.71±342.24 | 0.48 |
673.53 (1284.35-250.87) | 613.75 (2103.07-82.27) | 622.70 (2103.07-82.27) | ||
Selenium | 85.05±42.40 | 71.67±31.55 | 73.76±3.67 | 0.62 |
75.37 (180.59-31.88) | 64.23 (172.71-15.71) | 67.05 (180.59-15.71) | ||
Manganese | 4.83±3.05 | 4.11±1.10 | 4.22±2.20 | 0.83 |
3.76 (15.19-1.36) | 3.61 (11.55-1.19) | 3.62 (15.19-1.19) | ||
Zinc | 9.46±4.24 | 8.21±3.33 | 8.41±3.51 | 0.89 |
8.48 (20.83-3.37) | 7.45 (18.36-1.94) | 7.60 (20.33-1.94) | ||
Copper | 1.18±0.58 | 1.00±0.53 | 1.03±0.54 | 0.66 |
0.93 (2.56-0.36) | 0.86 (4.07-0.29) | 0.88 (4.07-0.29) | ||
Fluoride | 1760.11±1773.62 | 1562.12±1158.09 | 1593.06±1268.99 | 0.91 |
1017.39 (8600.06-289.32) | 1255.60 (5875.34-40.33) | 1194.76 (8600.06-40.33) | ||
Chromium | 0.08±0.09 | 0.06±0.06 | 0.06±0.07 | 0.26 |
0.06 (0.34-0) | 0.04 (0.39-0) | 0.04 (0.39-0) |
Data are represented as mean±SD and median (maximum–minimum). P<0.05 has been considered significant. *P-values were obtained from an independent-samples t-test