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. 2023 Jul 25;11(7):663–689. doi: 10.1002/ueg2.12443

TABLE 2.

Characteristics of the studies and effects of different lifestyle interventions on liver histology in NAFLD patients.

Author Design Sample size Group Mean age (years) Mean BMI (kg/m2) Intervention and comparator/control groups Intervention characteristics Intervention duration Primary outcome
Male n (%)
Calorie restriction diet (CR)
Promrat 2010, USA 48 RCT
  • 31

  • 14 (66.7%)

NASH 48.9 33.9
  • Intervention: Cal‐restricted dietary intervention

  • Based on American Heart Association; American Diabetic Association; American College of sports medicine, and fluid guide pyramid.

  • Sessions every week for the first 6 months, then biweekly for months 7–12.

  • Control: Standard care (healthy diet lifestyle) sessions every 12 weeks

  • Diet food: commercial portion‐controlled foods (calorie restricted)

  • Calorie restriction: 1000–1200 kcal/d < 91 kg BW 1200–1500 kcal/d > 91 kg BW (cal restricted)

  • Physical activity: Moderate intensity 200 min/week. Unsupervised

  • Behavior change: Stimulus control, problem solving and relapse prevention (cal restricted)

48 weeks
  • ↓ HS, NAS, and ALT (intervention vs. control)

  • ↓ ballooning injury and AST (both)

  • HS: −1.1 ± 0.8% versus −0.3% ± 0.8%

  • (intervention vs. control)

Low carbohydrate (LCH)—Low fat diet (LFD)
Eckard 2013, USA 62 RCT
  • 56

  • 6 (50%)

NAFLD (biopsy‐proven) 44 32.7
  • Intervention: LFD with moderate exercise (FAT 20%, 60% CHO, 20% PRO)

  • Comparators:

  • a) Moderate fat low processed carbohydrate diet (30% FAT, 50% CHO, 20% PRO)

  • b) Moderate exercise only.

  • Control: Standard care

  • Supplemental materials were provided to patients with healthy cooking, grocery shopping, and dining out.

  • Received a set of measuring cups and spoons and were also instructed on estimating portion sizes using the MyPyramid serving size guidelines

  • Physical activity (intervention, a) and b)): Exercise program, based on FITT (frequency, intensity, time and type) principles. 20–60 min, 4–7 days/week in a supervised environment.

6 months ↓ NAS score (ns for control)

Note: Number of males, mean age and BMI are data related to the intervention group.

Abbreviations: ALT, alanine aminotransferase; AST, aspartate aminotransferase; BW, body weight; CCT, clinical controlled trial; CHO, carbohydrate; HS, hepatic steatosis; NAFLD, non‐alcoholic fatty liver disease; NAS, non‐alcoholic fatty liver disease activity score; PRO, protein; RCT, randomized controlled trial.