TABLE 1.

The training program for the severe COVID-19, moderate COVID-19, and control groups.

Order	Training program a	Training program B
1	Warm-up	Warm-up
2	Plank torso strength	Plank torso strength
3	Rectus abdominis	Rectus abdominis
4	Aerobic exercises (5′)	Hip bridge
5	Squat	Leg press
6	Leg extension	Aerobic exercises (5′)
7	Bench press	Leg curl
8	Aerobic exercises (5′)	Push up
9	Cable pulldown	Cable straight back seated row
10	Dumbbell shoulder press	Front raise
11	Triceps pulley	Biceps curl
12	Aerobic exercises (5′)	Aerobic exercises (5′)