Table 1.
Enhanced Diabetes Prevention Program (DPP) curriculum.
Module | Additional resources [10] |
Module 1: Introduction to the Program |
|
Module 2: Get Active to Prevent T2 |
|
Module 3: Track Your Activity |
|
Module 4: Eat Well to Prevent T2 |
|
Module 5: Track Your Food |
|
Module 6: Get More Active |
|
Module 7: Energy In, Energy Out |
|
Module 8: Eating to Support Your Health Goals |
|
Module 9: Manage Stress |
|
Module 10: Eat Well Away From Home |
|
Module 11: Managing Triggers |
|
Module 12: Stay Active to Prevent Type 2 |
|
Module 13: Take Charge of Your Thoughts |
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Module 14: Get Back on Track |
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Module 15: Get Support |
|
Module 16: Stay Motivated to Prevent Type 2 |
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Module 17: When Weight Loss Stalls |
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Module 18: Take a Movement Break |
|
Module 19: Keep Your Heart Healthy |
|
Module 20: Shop and Cook to Prevent T2 |
|
Module 21: Get Enough Sleep |
|
Module 22: Prevent Type 2 – For Life! |
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aADA: American Diabetes Association.
bPhysical activity classes designed for older adults.
cVA: Veterans Association.
dUSDA: United States Department of Agriculture.
ePA: physical activity.
fCDC: Centers for Disease Control and Prevention.
gNIH: National Institute of Health.
hNIDDK: National Institute of Diabetes and Digestive and Kidney Diseases.
iNCHPAD: National Center on Health, Physical Activity and Disability.
jNYC: New York City.