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. 2023 Jul 22;14(5):973–982. doi: 10.1016/j.advnut.2023.06.008

TABLE 3.

Studies that prespecified evaluation of side effects or adverse event outcomes, 1997–2022

Reference Population Study design Sample size Mg formulation Daily dose Duration Side effects/AEs Comments
Baker et al., 2009 (35) Men and women with elevated blood pressure and implantable cardioverter defibrillator (mean age, 61–68 y) Double-blind RCT 70 Mg L-lactate 504 mg (21 mmol) 12 wk Overall incidence of AEs and rate of discontinuations due to AEs were similar in both the Mg L-lactate and placebo groups. The most commonly reported AEs included pill burden, diarrhea, fatigue, itching, and infection 20 patients dropped out by week 12; data analysis was based on 50 patients.
86% of patients enrolled had Mg deficiency.
Patients were instructed to take study medication without regard to meals
Dickinson et al., 2006 (30) Adults with essential hypertension (overall mean age, 54 y; range, 20–77 y) Meta-analysis of 12 RCTs 545 MgO (3 studies); Mg pidolate and Mg lactate (3 studies); Mg lactate and citrate; Mg aspartate; Mg aspartate hydrochloride (3 studies); Mg (not specified) Mean: 413 mg (17 mmol); range, 243–972 mg; range, 10–40 mmol Median follow-up duration of 11 wk (range, 8–26 wk) Meta-analyses restricted to GI effects and other AEs showed no difference in risk between Mg (risk difference = 0.00 [95% CI, −0.05 to 0.05], I2 = 0%) and control groups (risk difference = 0.00 [95% CI, 0.07 to 0.06], I2 = 0%) Withdrawal from treatment for all causes was 7% among participants receiving Mg and 8% among the control group. Patients in 4 studies were taking antihypertensive medication (e.g., calcium antagonists, β-blockers, ACE inhibitors, thiazides, spironolactone, and α-blockers)
Garrison et al., 2020 (31) Individuals with skeletal muscle cramps for multiple conditions (mean age, 61–69 y) Meta-analysis of 11 trials 735 Mg lactate and Mg citrate; tri-Mg dictrate; slow-release Mg lactate; Mg bisglycinate; 8% milk of Mg suspension; MgO and Mg aspartate 200–520 mg (8.2–21.4 mmol) 14–56 d Diarrhea was experienced by 11%–37% of the Mg group and 10%–14% of the control group. Withdrawals due to GI AEs were not significantly different from placebo 1 study enrolled 29 people with liver cirrhosis, and 1 study used IV Mg sulfate; 3 studies used once-daily dosing
Kass et al., 2012 (32) Hypertensive and normotensive men and women from 12 different countries (mean age, 50–52 y) Meta-analysis of 22 RCTs 1173 7 different Mg formulations: oxide, aspartate, chloride, lactate, citrate, pidolate, and hydroxide Mean: 410 mg (16.9 mmol); (range, 120–973 mg; range, 5–40 mmol] Mean, 11.3 wk (range, 3–24 wk) 13 studies reported AEs from the Mg and placebo treatments. AEs were largely either diarrhea or nonspecific mild abdominal or bone pain. Only 3 studies reported serious AEs that led to withdrawal (treatment arm not specified in 2 studies) Some patients were taking antihypertensive medications and diuretics. Greater BP lowering would have been seen at dosages >370 mg/d
Liu et al., 2021 (33) Pregnant women with leg cramps (mean age, 19–45 y) Meta-analysis of 4 RCTs 332 Mg lactate or citrate (2 studies), Mg bisglycinate chelate (1 study), and Mg citrate (1 study) 300–360 mg (12.3–14.8 mmol) 2–4 wk No significant side effects in the treatment group compared with the control group (OR, 1.82 [95% CI, 0.90 to 3.69]; P = 0.094) Documentation of side effects was part of the inclusion criteria in the meta-analysis. Doses given 2 times/d (2 studies), 3 times/d (1 study), and once daily (1 study)
Mah and Pitre, 2021 (34) Older adults with insomnia, mostly without comorbidities (mean age, 51–80 y) Meta-analysis of 3 RCTs 151 MgO or citrate 320–729 mg (13.1–30.0 mmol) 20 d to 8 wk Participants in 1 study reported soft stools Doses are given 2 or 3 times/d
Makrides et al., 2014 (36) Morbidity and mortality outcomes for pregnant women and their infants from 7 different countries 10 RCTs 9090 MgO, 1000 mg (41 mmol) (1 trial); Mg citrate, 365 mg (15 mmol) (1 trial), and 340 mg 14 mmol) from 9 to 27 wk gestation (1 trial); Mg gluconate, 108–161 mg (4.4–6.6 mmol) (1 trial) and 215 mg (8.8 mmol) (1 trial); Mg aspartate, 15 mmol (365 mg) (3 trials), Mg aspartate hydrochloride 365 mg (1 trial); and Mg stearate, 128 mg (5.3 mmol) (1 trial) 4 trials (1388 women) reported on GI symptoms and found no significant difference between the Mg group and control group (RR, 0.88 [95% CI, 0.69 to 1.12]) Compositions of the Mg supplements, gestational ages at commencement, and doses administered varied
Park et al., 2014 (37) Postmenopausal women with a history of hot flashes (84% ≥ 50 y) Double-blind RCT with 4 study arms (2 Mg and 2 placebo) 289 MgO 800 or 1200 mg (32.9–49.4 mmol) 8 wk The incidence of diarrhea with Mg was more prevalent than in the placebo arm; constipation was reported less frequently with Mg. There were no significant toxicity differences between the study arms Toxicities were included as a secondary study end point and coded using CTCAE version 4. A self-reported validated survey instrument and telephone interviews were used to collect data on the frequency and severity of hot flashes and potential toxicities
Schutten et al., 2022 (38) Adults with overweight or slight obesity (mean age, 63 y) Double-blind, parallel-group RCT 164 Mg citrate, MgO, or Mg sulfate. All are equivalent to 450 mg 24 wk 6 patients discontinued the study due to GI symptoms (2 from Mg citrate, 2 from Mg sulfate, and 2 from placebo). Mild diarrhea was noted for 5 patients taking Mg citrate, 1 taking Mg sulfate, 1 taking MgO, and 2 taking placebo Mg supplement is taken 3 times/d. Patients completed the PHQ-15 (which includes 3 GI questions) and a 3-d food diary at baseline and study end; 15% were taking antihypertensive medications
Supakatisant and Vorapong Phupong, 2015 (39) Pregnant women 14–34 wk of gestation with leg cramps (mean age, 29 y) Double-blind RCT 86 Mg bisglycinate chelate 300 mg (12.3 mmol) 4 wk No significant differences between groups in terms of side effects such as nausea (P < 0.10) and diarrhea (P < 0.27) Compliance evaluated from returned tablets showed no differences between groups (P = 0.26)

Abbreviations: AE, adverse event; CTCAE, Common Terminology Criteria for Adverse Events; GI, gastrointestinal; IV, intravenous; Mg, magnesium; MgO, magnesium oxide; PHQ-15, Patient Health Questionnaire-15; RCT, randomized controlled trial; RR, risk ratio.