How did it work with …		How often could you integrate this?
Interruption of prolonged sitting in meetings	Book meetings where you motivate and facilitate standing meetings/interruptions in sitting Breaks every 20 minutes in all meetings (suggestions for break activities can be found in video XY) At least 3 times/month during the intervention period
Walking meetings	Encourage employees to have at least 1 walking meeting At least 1 time during the first 2 months
Standing while working, including standing meetings	Encourage interruptions of sitting during the working day (going to the printer often, talking to colleagues, taking breaks, standing at the desk, etc.). During the entire intervention period
Lead by example	Being a good example by taking regular breaks in prolonged sitting, working while standing parts of the working time