How did it work with …		How often could you integrate this?
Exercise during the workday	Organize 1 joint training session (lead by the gym) during working hours, for example during lunch for the entire work group including team leader Around week 3
Exercise during the workday	Organize 1 joint brisk lunch walk (entire work group including team leader) 2 times around week 5 and 15
Exercise during the workday and outside working hours, including active commuting	Encourage exercise during work and non-work time, including commuting (walking/cycling/jogging) to and from work During the entire intervention period
Lead by example	Being a good example by exercising during the workday and by actively commuting

Other

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