Table 2.
Changes in mental health questionnaires average scores after six-month intervention: Non-Yoga vs. Yoga groups
| Non-Yoga | Yoga | p-value | |||||
|---|---|---|---|---|---|---|---|
| Baseline | 6-months | Difference | Baseline | 6-months | Difference | ||
| BDI | 21.38 | 15 | −6.38 | 25.14 | 10.85 | −14.28 | 0.049 |
| EDI-II | 8.62 | 8.62 | 0 | 12.14 | 6.57 | −5.57 | 0.02 |
| EAT-26 | 23.38 | 13.88 | −9.50 | 28 | 13.72 | −14.28 | 0.41 |
| Spielberg State | 47.38 | 42.75 | −4.63 | 50.85 | 42.57 | −8.28 | 0.41 |
| Spielberg Trait | 49.75 | 47.62 | −1.63 | 51.85 | 46.71 | −5.14 | 0.31 |
| EDE-Q Restraint | 2.02 | 1.32 | −0.70 | 2.80 | 1.55 | −1.25 | 0.18 |
| EDE-Q Eating | 1.93 | 1.45 | −0.48 | 2.82 | 1.42 | −1.4 | 0.1 |
| EDE-Q Shape | 3.57 | 2.94 | −0.63 | 3.94 | 2.48 | −1.46 | 0.29 |
| EDE-Q Weight | 2.92 | 2.52 | −0.40 | 3.28 | 2.03 | −1.25 | 0.07 |
BDI-Beck Depression Inventory
EDI-II-Eating Disorders Inventory
EAT-26-Eating Attitudes Test 26-Item
EDE-Q-Eating Disorders Examination Questionnaire