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. 2023 Sep 13;12(18):3409. doi: 10.3390/foods12183409

Table 1.

Categorization of variables not included in the IASE.

Variable Category Score
Sleeping hours <6 h for night 1
Between 6 and 7 h 2
Between 7 and 8 h 3
More than 8 h 4
Sleep quality 0 and 1 1
2 2
3 3
4 and 5 4
Getting up rested Never 1
Very seldom and sometimes 2
Frequently and almost always 3
Always 4
Consumption of fast food, fried and ultra-processed dishes Never 1
Very seldom (2 times a month maximum) 2
Once a week 3
Several times a week 4
Smoking Nonsmoker 1
Light smoker (less than 5 cigarettes per day) 2
Moderate smoker (6–15 cigarettes per day) 3
Severe smoker (more than 16 cigarettes per day) 4
Night outings Never and sporadically 1
Between 1 and 2 nights a week 2
More than 3 times a week 3
Every day 4
Getting Drunk Never or less than once a month 1
Monthly 2
Weekly 3
Daily or almost daily 4
Alcohol consumption Never and once a month 1
2 to 4 times a month 2
2 to 3 times a week 3
4 to 5 times a week and every day 4
Sedentary lifestyle Less than 7 h 1
Between 7 and 9 h 2
Between 9 and 11 h 3
More than 11 h 4