Table 2.
Mean Dietary Intake at Baseline and Changes During Each Study Phase
| Unit | Baseline Diet | DASH 1 | WFPB | DASH 2 | |
|---|---|---|---|---|---|
| Total energy | Kcal (95% CI) | 1846 (1660, 2031) | −264 (−436, −93) | −358 (−530, −187) | −350 (−526, −174) |
| Carbohydrates | grams (95% CI) | 186 (161, 212) | −5 (−33, 24) | 83 (55, 112) | −16 (−45, 13) |
| % of total kcal (95% CI) | 39.7 (36.8, 42.6) | 4.9 (0.9, 8.9) | 29.9 (25.8, 33.9) | 4.0, (0, 8.1) | |
| Total Protein | grams (95% CI) | 81 (71, 92) | 15 (4, 25) | −33 (−43, −22) | 7 (−4, 18) |
| % of total kcal (95% CI) | 18.0 (16.5, 19.6) | 5.8 (3.7, 8.0) | −6.8 (−9.0, −4.7) | 5.6 (3.4, 7.8) | |
| Vegetable Protein | grams (95% CI) | 26 (21, 31) | 5 (0, 10) | 22 (17, 28) | 4 (−1, 10) |
| Total Fat | grams (95% CI) | 88 (80, 97) | −31 (−40, −21) | −56 (−65, −46) | −32 (−41, −23) |
| % of total kcal (95% CI) | 41.6 (39.3, 44.0) | −10.1 (−13, −7.0) | −22.5 (−25.6, −19.4) | −8.9, (−12.1, −5.8) | |
| Saturated Fat | grams (95% CI) | 29 (26, 32) | −13 (−17, −10) | −23 (−27, −20) | −14 (−18, −11) |
| % of total kcal (95% CI) | 13.6 (12.5, 14.6) | −5.0 (−6.3, −3.7) | −10.3 (−11.7, −9.0) | −4.8 (−6.2, −3.5) | |
| Fiber | g/1000kcal (95% CI) | 11 (9, 13) | 9 (7, 10) | 21 (19, 23) | 9, (7, 11) |
| Sodium | mg (95% CI) | 3699 (3181, 4218) | −1644 (−2297, −992) | −1413 (−2066, −761) | −1784 (−2451, −1117) |
| Dietary Cholesterol | mg (95% CI) | 380 (325, 435) | −84 (−148, −21) | −379, (−442, −315) | −96 (−161, −31) |
Bolded values have p value of <0.05 when compared to baseline