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. 2023 Sep 19;12(18):6063. doi: 10.3390/jcm12186063
Exercise Always Often Sometimes Rarely Never, But I Am Familiar with Schroth Exercise/s with This Characteristic. Never, But I Am Not Familiar with Any Schroth Exercise with This Characteristic
Exercises that incorporate psoas activation
Exercises sitting on a ball
Exercises standing between two poles
Exercises sitting between two poles
Exercises with a foot or knee under a bar (for resistance or stability)
St. Andrew’s Cross
Muscle cylinder
Schroth walking
Exercises in a supine position
Exercises in a Side lying position
Exercises in a Prone position (on knees or stool)
Full hanging
Semi hanging
Supported hanging