Table 4.
Resistance-training characteristics by running-related injury status.
Characteristics | RRI in Past Year | p | |
---|---|---|---|
Yes (n = 195) | No (n = 233) | ||
RT experience (y) | 8.6 ± 9.1 | 9.5 ± 9.0 | 0.32 |
RT frequency (d/wk) | 2.6 ± 1.2 | 2.5 ± 1.1 | 0.44 |
RT min/session | 30–44 (72, 44.7%) | 30–44 (89, 55.3%) | 0.62 |
Repetition range | 7–12 (128, 46.4%) | 7–12 (148, 53.6%) | 0.99 |
Effort level (0–10) | 6.2 ± 1.4 | 6.2 ± 1.4 | 0.66 |
Note. RT = resistance training. RRI = running-related injury. Data are presented as M ± SD or as mode with frequency (n) and percentage.