Table 2.
Pre-to-post-test changes and athletes’ individual responses for CMAS, CODD, sprint, and split times.
| Variable | Group | Pre | Post | Pre–Post Difference | IR | |||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| M | SD | M | SD | ΔM | ΔSD | 95% CI | ΔM (%) | p | g | 95% CI | BF10 | |||
| CMAS45 | IG | 5.65 | 0.50 | 3.66 | 0.75 | −1.99 | 0.85 | (−2.56, −1.42) | −35.19 | <0.001 | −2.16 | (−3.22, −1.07) | 1,818.22 | 10-1-0 |
| CG | 4.50 | 1.08 | 5.88 | 0.97 | 1.38 | 1.11 | (0.63, 2.12) | 30.61 | 0.002 | 1.15 | (0.39, 1.87) | 23.37 | 1-2-8 | |
| CMAS90 | IG | 6.08 | 0.58 | 4.51 | 0.72 | −1.57 | 0.81 | (−2.12, −1.03) | −25.86 | <0.001 | −1.78 | (−2.71, −0.83) | 432.53 | 8-3-0 |
| CG | 4.93 | 0.99 | 5.80 | 0.59 | 0.87 | 1.08 | (0.15, 1.59) | 17.67 | 0.023 | 0.75 | (0.10, 1.37) | 2.91 | 1-4-6 | |
| CODD45 (s) | IG | 0.32 | 0.12 | 0.27 | 0.09 | −0.05 | 0.15 | (−0.15, 0.05) | −15.76 | 0.282 | −0.32 | (−0.87, 0.25) | 0.40 | 4-6-1 |
| CG | 0.23 | 0.10 | 0.20 | 0.08 | −0.03 | 0.13 | (−0.12, 0.06) | −11.78 | 0.521 | −0.19 | (−0.73, 0.37) | 0.27 | 4-5-2 | |
| CODD90 (s) | IG | 0.59 | 0.16 | 0.66 | 0.11 | 0.07 | 0.19 | (−0.06, 0.19) | 11.53 | 0.248 | 0.34 | (−0.23, 0.90) | 0.43 | 2-4-5 |
| CG | 0.55 | 0.11 | 0.50 | 0.09 | −0.05 | 0.15 | (−0.15, 0.05) | −9.07 | 0.307 | −0.30 | (−0.85, 0.27) | 0.38 | 5-5-1 | |
| Sprint10m (s) | IG | 2.04 | 0.16 | 2.10 | 0.15 | 0.06 | 0.09 | (0.00, 0.12) | 2.94 | 0.053 | 0.61 | (−0.01, 1.20) | 1.43 | 1-4-6 |
| CG | 2.01 | 0.12 | 2.02 | 0.12 | 0.01 | 0.07 | (−0.04, 0.06) | 0.65 | 0.570 | 0.16 | (−0.39, 0.71) | 0.26 | 1-7-2 | |
| Sprint5m (s) | IG | 1.25 | 0.13 | 1.19 | 0.16 | −0.06 | 0.13 | (−0.14, 0.03) | −4.54 | 0.163 | −0.42 | (−0.98, 0.17) | 0.59 | 5-5-1 |
| CG | 1.18 | 0.10 | 1.22 | 0.12 | 0.04 | 0.06 | (0.00, 0.09) | 3.56 | 0.054 | 0.61 | (−0.01, 1.20) | 1.41 | 0-7-4 | |
| Split5m45 (s) | IG | 1.28 | 0.13 | 1.35 | 0.08 | 0.07 | 0.09 | (0.01, 0.13) | 5.54 | 0.029 | 0.71 | (0.07, 1.32) | 2.39 | 1-3-7 |
| CG | 1.24 | 0.10 | 1.21 | 0.05 | −0.03 | 0.07 | (−0.08, 0.01) | −2.69 | 0.141 | −0.45 | (−1.01, 0.14) | 0.66 | 2-9-0 | |
| Split5m90 (s) | IG | 1.31 | 0.11 | 1.39 | 0.11 | 0.08 | 0.13 | (−0.01, 0.16) | 5.78 | 0.076 | 0.55 | (−0.06, 1.13) | 1.07 | 1-4-6 |
| CG | 1.27 | 0.08 | 1.24 | 0.06 | −0.03 | 0.06 | (−0.06, 0.01) | −2.04 | 0.166 | −0.42 | (−0.98, 0.17) | 0.58 | 2-8-1 | |
Note. BF10: Bayes factor; CG: control group; CI: confidence interval; CMAS: Cutting Movement Assessment Score; CODD: change of direction deficit; IG: intervention group; IR: individual response, number of positive-, non-, and negative-responders (subjects’ individual response in comparison with respective MDC90).