Table 2.

Structure and content of the Ease Anxiety in Social Event Online program.

Week	Session	Mode	Theme
0	F0	F2Fa	Intake interview
1	1	Web– or app–based	Recognizing your social anxiety responses
2	2	Web– or app–based	Identifying automatic thoughts and cognitive distortions
3	3	Web– or app–based	Self-talk and positive statements
4	F1	F2F	Counseling session (1)
5	4	Web– or app–based	Behavioral experiment
6	5	Web– or app–based	Fear hierarchy
7	6	Web– or app–based	Exposure therapy
8	F2	F2F	Counseling session (2)
9	F3	F2F	VRb exposure therapy (1)
10	F4	F2F	VR exposure therapy (2)
11	7	Web– or app–based	Identifying cognitive rules
12	8	Web– or app–based	Relaxing dysfunctional cognitive rules
13	9	Web– or app–based	Saying bye-bye to social anxiety
14	F5	F2F	Counseling session (3)

^aF2F: face-to-face session (in-person or on Zoom/WhatsApp).

^bVR: virtual reality.