Table 2.
Interventions included in each of the systematic reviews
Study | Group | Exercise modality | Intervention characteristics | Intervention duration | Frequency | Session duration | ||
---|---|---|---|---|---|---|---|---|
RT Protocol (distribution and exercise type) | RT Work interval (duration and intensity) | RT Rest interval (duration and intensity) | ||||||
Andrade et al. [24] | Exercise | 2 RT + AE, 3 RT + AE + Flexibility |
- Prior to dialysis or during dialysis - 2–10 min WU - From 2 sets × 8 repetitions to 3 sets × 15 repetitions - Exercises with thera-bands and weights - Isotonic and isometric exercises for abdomen and lower limbs |
- Not reported - Intensity Borg scale (RPE) 13 or 60–70% of the HRMAX |
Not reported | 3–12 months | Three times per week | 30–90 min or not reported |
Control | RDP | |||||||
Bernier-Jean et al. [25] | Exercise | 21 RT, 19 RT + AE |
-Prior to dialysis or during dialysis - 2–10 min WU - From 1 to 4 sets × 8 to 30 repetitions - Solely lower body exercises or both upper and lower limb exercises - Closed and open chain strengthening exercises - Weights, resistance bands, both, Response Seated Leg Curl Thigh Extension pulley or leg press machine |
- Concentric phase as fast as possible - Concentric phase 1.5 s, isometric phase 0.5 s and eccentric phase 3 s - 5 s isometric contraction - Intensity Borg scale (RPE), Omni scale, % of 1, 3 or 5RM, 60–70% of the HRMAX - Not reported |
- 1–2-min rest between sets - 1 min between sets, 3 min between exercises - 3-min rest between exercise periods - According to the necessity of the patient - Not reported |
8 weeks to 2 years | 2–5 times per week | 30–110 min or not reported |
Control | No exercise or placebo exercise | |||||||
Bogataj et al. [26] | Exercise | 9 RT, 12 RT + AE |
- Prior to dialysis or during dialysis - 2–10 min WU - From 2 to 3 sets × 8 to 10 repetitions - Free-weight dumbbells and weighted ankle cuffs - Equipment designed to fit the end of the dialysis chair - Response Seated Leg Curl Thigh Extension pulley - Calisthenics, steps and low weight exercises |
- 4:1 work/rest intervals or not reported - Intensity Borg scale (RPE), % of the 1-5RM, 50–60% of VO2max, 60–70% of HRmax or subjective assessment |
- 1–2 min between sets and exercise - Not reported |
8–40 weeks | 2–4 times per week | 13–90 min or not reported |
Control | Usual care, stretching, walking program at home or ROM exercises | |||||||
Cheema et al. [27] | Exercise | 7 RT |
- Prior to dialysis or during dialysis - From 2 to 3 sets × 8 to 15 repetitions - Both upper and lower limb exercises - Exercise with weights, elastic bands or sandbags - Exercise using weighted dumbbells, ankle cuffs and elastic tubing - Standard machine weights -Pneumatic resistance equipment - Exercises based con the DPGE |
- 1.5 s concentric phase, 0.5 s isometric and 3 s eccentric phase or not reported - Intensity 40–80% of 1-3RM or 15–17 Borg’s scale |
1–2 min between sets or not reported | From 8 to 24 weeks | From 2 to 3 times per week | 20–45 min or not reported |
Control | Usual care or stretching exercises | |||||||
Chung et al. [28] | Exercise | 4 RT, 1 RT + AE |
- During dialysis or immediately before - From 2 to 3 sets × 8 repetitions - Both upper and lower limbs - Exercise with ankle weights, Thera-band tubing or free-weight dumbbells - EMS |
- 20 s stimulation/ 20 s rest - Not reported - Intensity 60% of 3RM or 15–17 Borg’s scale |
- 1–2 min between sets and exercises - Not reported |
From 8 to 20 weeks | From 2 to 3 times per week | 10–60 min or not reported |
Control | No exercise | |||||||
Clarkson et al. [29] | Exercise | 9 RT, 3 RT + AE, 3 EMS |
- From 1 to 3 sets × 8 to 15 repetitions - Free-weight exercises with dumbbells for the upper body and ankle weights for the lower body - Sets of 10 to 12 exercises, combining upper body, lower body and core training |
- From 2 to 20 s EMS stimulation - Not reported - Intensity % of 1–3 RM or 9–17 Borg’s scale |
- 10–50 s rest between EMS stimulation - Not reported |
From 8 to 22 weeks | From 2 to 3 times per week | 15–60 min or not reported |
Control | Usual care, non-exercising or undergoing only range of motion passive exercises | |||||||
Ferrari et al. [30] | Exercise | 14 RT, 7 RT + AE |
- During dialysis or on non-dialysis days - 5-to-10-min WU - From 2 to 3 sets × 8 to 20 repetitions - Isometric and isotonic exercises for the abdomen and lower limbs - Participants asked to perform as many repetitions as possible - Exercises in both lower limbs and the non-dialyzed upper limb - Exercise with ankle weights, dumbbells and elastic bands - Leg press equipment |
- 3–5 s isometric contraction - Co-isometric contraction held for 10 s - 2 s concentric and 2 s eccentric for each repetition - Not reported - Intensity 40–80% of the 1-3RM, according to participant’s subjective tolerance or 15–17 Borg’s scale |
- 1-to-2-min rest between sets - 1 min rest between sets and 3-min rest between exercises - 1 min rest between sets and exercises - Rest according to the necessity of the participants - Not reported |
From 8 weeks to 1 year | From 2 to 3 times per week | From 10 min to 2 h |
Control | Usual care or sham exercises | |||||||
Ferreira et al. [31] | Exercise | 4 RT + AE |
- During dialysis or non-dialysis days - From 2 to 3 sets × 10 to 15 repetitions - 7 exercises involving lower and upper limbs - Dynamic closed and open-chained exercises - Exercise with Thera-band resistive bands and soft weights |
- Not reported - Intensity 50% of 1RM or 13–15 Borg’s scale |
- Not reported | From 4 weeks to 1 year or not reported | 3–4 times per week | From 15 to 90 min |
Control | Control: Routine care or education exercise | |||||||
Gomes Neto et al. [32] | Exercise | 16 RT, 10 RT + AE |
- Before, after or during dialysis - From 2 to 5-min WU - From 4 to 10 types of exercises - From 2 to 4 sets × 8 to 30 repetitions - Concentric and eccentric contractions - Isotonic and isometric exercises for lower limbs and abdomen - Exercises with free-weight dumbbells, thick colored elastic bands, ankle cuffs, sandbags and leg press equipment - Response Seated Leg Curl Thigh Extension pulley |
- 1.5 s concentric phase, 0.5 s isometric and 3 s eccentric phase - 5 s isometric contraction - Co-isometric contraction held for 10 s - Not reported - Intensity 60–80% of 1-3RM, 11–17 Borg’s scale, according to participant’s tolerance or not reported |
-1-to-2-min rest between sets and exercises - 3-min rest between exercises - 60 s rest between sets - Not reported |
From 8 weeks to 1 year | From 2 to 3 times per week | From 20 to 90 min or not reported |
Control | No exercise | |||||||
Heiwe et al. [33] | Exercise | 13 RT, 5 RT + AE |
- During dialysis or on non-dialysis days - 2–10 min WU - From 1 to 3 sets × 8 to 15 repetitions - Exercise with resistance training equipment - Only lower body exercises using ankle weights - Isometric and isotonic exercises for the lower body and abdomen - Response Seated Leg Curl Thigh Extension pulley - Pneumatic leg press machine |
- 1.5 s concentric phase, 0.5 s isometric and 3 s eccentric phase - 2 s concentric and 2 s eccentric - Not reported - Intensity 60–80% of 1-5RM, individual basis to 60–70% of HRMax, 40–60% of VO2PEAK or 12–17 Borg’s scale |
- 1-to-2-min rest between sets and exercises - 1 min between sets - Not reported |
From 12 weeks to 1 year | From 2 to 5 times per week | From 30 to 110 min or not reported |
Control | No exercise or sham exercise | |||||||
Hu et al. [34] | Exercise | 11 RT, 10 RT + AE |
- During dialysis - From 3 to 5-min WU - From 1 to 3 sets × 8 to 20 repetitions - As many repetitions as possible - Repetitions until momentary failure occurred - From 4 to 11 types of exercises using elastic bands and soft weights - 10 sets of 10 repetitions lower limb raising - Exercises in both lower limbs and the contralateral arteriovenous fistula upper limb |
- 1.5 s concentric phase, 0.5 s isometric and 3 s eccentric phase - Not reported - Intensity 60% of 1-3RM, 10–17 Borg’s scale or according to participant’s tolerance |
- 1–2-min rest between each set - 2-to-3-min rest between each exercise - Rest according to the necessity of the participants - Not reported |
From 8 weeks to 10 months | From 2 to 3 times per week | From 20 to 60 min or not reported |
Control | Usual care, sham exercise or no exercise | |||||||
Huang et al. [35] | Exercise | 4 RT, 7 RT + AE |
- Prior, after or during dialysis - 2-to-5-min WU - From 1 to 3 sets × 8 to 15 repetitions - 10 types of exercise with free-weight dumbbells, weighted ankle cuffs and elastic band tubing - Response Seated Leg Curl Thigh Extension pulley |
- Not reported - Intensity 50–60% of the 1-3RM, 12–17 Borg’s scale or according to participant’s tolerance |
- 60 s between sets - Not reported |
From 8 weeks to 1 year | From 2 to 3 times per week | From 10 to 90 min or not reported |
Control | Usual care or sham exercise | |||||||
Lu et al. [36] | Exercise | 10 RT, 4 RT + AE |
- During dialysis - 5-to-10-min WU - From 1 to 2 sets × 8 to 20 repetitions - From 10 to 11 types of exercise - Exercises with grip ring, free weight dumbbells, ankle cuffs or leg press equipment - Training with chair stand exercise - Response Seated Leg Curl Thigh Extension pulley |
- 10 s isometric contractions - 1.5 s concentric phase, 0.5 s isometric and 3 s eccentric phase - 5 to 10 s held isometric contractions - Standing up in 3 s and sitting down in 3 s - Intensity 50–80% of 1-5RM, 60% of individual’s maximal capacity, 12–17 Borg’s scale or not reported |
- 1 to 2 min between sets and exercises - 2-min rest between sets - According to the necessity of the participants - Not reported |
From 8 weeks to 5 months | From 2 to 3 times per week | From 15 to 60 min or not reported |
Control | Usual care, no exercise, sham exercise, attention care or placebo | |||||||
Matsuzawa et al. [37] | Exercise | 13 RT, 6 RT + AE |
- Prior, after or during dialysis - 5-min WU - From 1 to 3 sets × 10 to 15 repetitions - Exercises with a pneumatic leg press machine - Exercises for upper and lower body using elastic bands, sandbags and dumbbells - Response Seated Leg Curl Thigh Extension pulley |
- 1.5 s concentric phase, 0.5 s isometric and 3 s eccentric phase - Not reported - Intensity 50–80% of 1-5RM, 60% of individual’s maximal capacity, 12–17 Borg’s scale or not reported |
- 1 to 2 min between sets - 1 min between sets - Not reported |
From 8 weeks to 12 months | From 2 to 3 times per week or not reported | From 20 to 90 min or not reported |
Control | Usual care or no exercise | |||||||
Molsted et al. [38] | Exercise | 8 RT |
- Prior, after or during dialysis - 5-min WU - From 1 to 3 sets × 10 to 15 repetitions - Exercises with a pneumatic leg press machine - Exercises for upper and lower body using elastic bands, sandbags and dumbbells - Response Seated Leg Curl Thigh Extension pulley |
- 1.5 s concentric phase, 0.5 s isometric and 3 s eccentric phase - Not reported - Intensity 50–80% of 1-5RM or 15–17 Borg’s scale |
- 1–2 min between sets - 1 min between sets - 2-min rest period between sets - Not reported |
From 12 weeks to 6 months | 3 times per week or not reported | 30 min or not reported |
Control | Usual care or stretching | |||||||
Pu et al. [39] | Exercise | 4 RT, 7 RT + AE |
- Prior, after or during dialysis - 5-min WU - Isotonic and isometric exercises for the lower limb - Exercises for upper and lower body using elastic bands, sandbags and dumbbells |
- 1.5 s concentric phase, 0.5 s isometric and 3 s eccentric phase Intensity 50 to 80% of 1–5 RM or 15–17 Borg’s scale - Not reported |
- 1–2 min between sets - 1 min between sets |
From 8 weeks to 12 months | From 2 to 3 times per week or not reported | From 10 to 90 min or not reported |
Control | No exercise | |||||||
Scapini et al. [40] | Exercise | 5 RT, 10 RT + AE |
- Prior to, after, during dialysis or on non-dialysis days - 5-to-10-min WU - From 2 to 3 sets × 8 to 15 repetitions - Isotonic and isometric exercises for the lower limb and abdomen - 4 lower limb exercises with ankle cuffs and elastic bands -5 upper limb exercises using dumbbells and 5 lower limb exercises using ankle weights - Close and open-chained exercises - Apparatus for leg extension and flexion - Response Seated Leg Curl Thigh Extension pulley |
- Intensity 50–80% of the 1-5RM, 60–70% HRMax or 12–17 Borg’s scale |
- 1 min rest between sets - Not reported |
From 8 weeks to 1 year | From 2 to 4 times per week | From 20 to 90 min or not reported |
Control | No exercise or placebo | |||||||
Schardong et al. [41] | Exercise | 8 EMS |
- During dialysis - 5-min WU - Exercise with dual-channeled portable stimulators, a calibrated electrical stimulator or a neoprene garment |
- From 1.5 to 20 s stimulation - Intensity according to patient’s tolerance or maximum painless level of stimulation |
- From 0.75 to 20 s rest between stimulations - Rest time decreasing as the protocol advances (from 50 to 10 s) - Not reported |
From 8 to 20 weeks | From 2 to 3 times per week | From 20 to 60 min or not reported |
Control | Control, placebo or exercise with no EMS | |||||||
Segura-Orti [42] | Exercise | 2 RT, 4 RT + AE |
- Before, after, during dialysis or on non-dialysis days - 2-to-10-min WU - From 1 to 3 series × 8 to 10 repetitions - 10 exercises for lower and upper body - 14 types of low resistance - Response Seated Leg Curl Thigh Extension pulley |
- Not reported - Intensity 50–60% of the 3-5RM or Borg’s scale 15–17 |
- Not reported | From 12 to 24 weeks | From 2 to 4 times per week | From 30 to 90 min or not reported |
Control | No exercise or placebo | |||||||
Sheng et al. [43] | Exercise | 7 RT, 4 RT + AE |
- Prior, after or during dialysis - From 2 to 5-min WU - From 2 to 3 series × 8 to 15 repetitions - Lower body exercises using ankle weights - Upper and lower body exercises using elastic bands and sandbags - 10 types of exercises - isotonic quadriceps and hamstring exercises - Isotonic and isometric exercises for the lower limbs and abdomen - Response Seated Leg Curl Thigh Extension pulley |
- 1.5 s concentric phase, 0.5 s isometric and 3 s eccentric phase - Intensity 40–60% of the 1-5RM, 65–85% of VO2max or 11–17 Borg’s scale |
- 60 s rest between sets - 1 to 2 min between sets - Not reported |
From 8 weeks to 10 months | From 2 to 3 times per week | From 10 to 60 min or not reported |
Control | No exercise | |||||||
Wu et al. [44] | Exercise | 12 RT + AE |
- During dialysis or on non-dialysis days - 10-min WU - From 1 to 3 set × 8 to 30 repetitions - Exercises for a variety of upper and lower body muscle groups - Exercises with a handgrip strengthening device and mid-level load exercises - Exercises in fixed resistance machines |
- Not reported - Intensity 70–80% of the 1RM, 12–14 Borg’s scale, 50–80% of heart rate reserve or not reported |
- Not reported | From 12 weeks 1 year |
- From 2 to 3 times per week - 6 times per month |
From 60 to 120 min or not reported |
Control | Usual care and no exercise | |||||||
Zhang et al. [45] | Exercise | 14 RT |
- Prior to or during dialysis - 5-to-10-min WU - From 3 to 4 sets × 8–30 repetitions - Leg press exercises - 6 upper body and 6 lower body exercises with elastic bands and sandbags - 11 different types of exercises |
- 1.5 s concentric phase, 0.5 s isometric and 3 s eccentric phase - Not reported - Intensity 70–80% of the 1-5RM, 12–17 Borg’s scale |
-2-min rest period between sets - 1-to-2-min rest between sets - 1 min rest between sets - 3-min rest between exercises - Rest according to the necessity of the patient - Not reported |
From 12 to 24 weeks | - From 2 to 3 times per week | From 30 to 50 min or not reported |
Control | No exercise or stretching |
AE aerobic exercise; DPGE dialysis patient’s guide exercise; EMS electrical myostimulation; HRMAX maximum heart rate; MIP maximum inspiratory pressure; RDT regular dialysis treatment; RM repetition maximum; ROM range of motion; RPE rate perceived exertion; RT resistance training; WU warm-up