Table 2.
Food, beverage or condiment | T0 | T6 | ΔT6–T0 | p* |
---|---|---|---|---|
Fruit | 1852 (1669;2035) | 2179 (2032;2327) | +328 (125;530) | 0.002 |
Vegetables | 1579 (1463;1964) | 1868 (1786;1950) | +290 (172;407) | <0.0001 |
Pasta or rice | 393 (362;425) | 343 (316;370) | −49 (−83;−16) | 0.002 |
Bread | 429 (382;476) | 296 (262;331) | −133 (−184;−82) | <0.0001 |
Potatoes | 271 (236;305) | 209 (183;235) | −62 (−102;−22) | 0.008 |
Breadsticks or crackers | 103 (83;124) | 30 (20;41) | −73 (−93;−52) | <0.0001 |
White meat | 242 (217;267) | 207 (189;224) | −35 (−60;−10) | 0.008 |
Red meat | 135 (117;153) | 76 (66;87) | −59 (−78;−40) | <0.0001 |
Fish | 271 (241;301) | 361 (331;392) | +90 (58;121) | <0.0001 |
Lean salami | 99 (85;114) | 36 (28;44) | −63 (−78;−48) | <0.0001 |
Fat salami | 29 (22;36) | 6 (4;9) | −23 (−29;−16) | 0.052 |
Eggs | 118 (105;131) | 116 (105;127) | −2 (−17;13) | 0.81 |
Fresh cheese | 200 (172;228) | 170 (150;191) | −30 (−62;3) | 0.31 |
Aged cheese | 124 (106;142) | 60 (51;70) | −63 (−82;−44) | <0.0001 |
Legumes | 205 (173;237) | 321 (289;353) | +116 (78;154) | <0.0001 |
Milk | 449 (353;544) | 232 (161;303) | −216 (−316;−117) | <0.0001 |
Yogurt | 336 (249;423) | 110 (72;149) | −226 (−318;−133) | <0.0001 |
Added sugar | 75 (61;89) | 25 (17;33) | −50 (−63;−37) | <0.0001 |
Biscuits | 135 (115;15) | 112 (94;130) | −23 (−45;1) | 0.11 |
Icecreams | 85 (64;106) | 32 (19;46) | −53 (−76;−30) | <0.0001 |
Sweet snacks | 176 (137;217) | 77 (58;96) | −99 (−138;−59) | <0.0001 |
Soft drinks | 259 (172;347) | 57 (16;98) | −202 (−279;−126) | <0.0001 |
Fruit juices | 246 (182;311) | 89 (49;129) | −158 (−226;−90) | <0.0001 |
Wine | 305 (228;381) | 190 (133;246) | −115 (−181;−49) | 0.007 |
Beer | 122 (78;165) | 64 (43;85) | −58 (−102;−13) | 0.11 |
Spirits | 1.8 (0.1;3.4) | 1.4 (0.2;3.1) | −0.4 (−2.7;2.0) | 0.50 |
Olive oil | 249 (236;261) | 245 (235;256) | −3 (−19;13) | 0.58 |
Butter | 19 (14;23) | 9 (6;12) | −10 (−15;−5) | <0.0001 |
All measures are expressed as means of grams for food and ml for beverages per week, with the corresponding 95% confidence interval in brackets
*Wilcoxon signed-rank test