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. 2023 Oct 10;15:129. doi: 10.1186/s13102-023-00743-y

Table 2.

Descriptive statistics (mean ± standard deviation, and confidence interval, CI, 95%) for accumulated wellness and load demands

Variables Starters Non-starters p-value Effect size
Quality of sleep (A.U.) 26.2 ± 2.4 (24.5–27.9) 26.9 ± 3.0 (24.1–29.7) 0.536 -
Fatigue (A.U.) 22.8 ± 3.0 (20.6–25.0) 26.3 ± 2.7 (23.8–28.8) 0.019* 0.24
Muscle Soreness (A.U.) 22.4 ± 12.8 (19.9–25.0) 25.5 ± 3.0 (22.7–28.3) 0.070 -
Stress (A.U.) 24.4 ± 3.5 (22.4–27.4) 25.2 ± 3.8 (21.7–28.7) 0.740 -
Mood (A.U.) 24.9 ± 3.1 (22.7–27.2) 25.1 ± 4.0 (21.4–28.0)  > 0.999 -
RPE (A.U.) 36.4 ± 2.0 (34.9–37.8) 35.7 ± 3.0 (32.9–38.5) 0.594 -
Duration (min) 291.3 ± 11.9 (282.8–299.9) 269.5 ± 16.4 (254.4–284.7) 0.006* 1.81
s-RPE (A.U.) 1837.3 ± 105.6 (1761.8–1912.9) 1552.4 ± 170.5 (1394.7–1710.2) 0.001* 2.69
High speed running (m) 1107.9 ± 208.9 (208.9–1257.4) 1132.4 ± 86.3 (1052.6–1212.2) 0.745 -
Sprinting (m) 278.9 ± 87.2 (216.6–341.3) 320.0 ± 54.6 (269.5–370.5) 0.289 -
Accelerations (nr) 291.7 ± 37.0 (265.2–318.2) 306.4 ± 21.1 (286.9–325.9) 0.359 -
Decelerations (nr) 268.0 ± 26.9 (248.0–289.3) 283.3 ± 28.3 (257.1–309.5) 0.315 -

RPE Rate of perceived exertion using the CR-10 Borg’s scale, s-RPE Multiplication of session time by the RPE score, A.U Arbitrary units, m Meters, min Minutes, * denotes significant difference between starters versus non-starters (p < 0.05)