Table 3.
Correlation coefficient (r) for wellness and load demands in starters
| Variables | Fatigue | Muscle Soreness | Stress | Mood | RPE | Time of session | s-RPE | HSR | Sprinting | ACC | DEC |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Quality of sleep | 0.527 | 0.527 | 0.503 | 0.479 | -0.333 | -0.030 | -0.588 | 0.079 | 0.079 | 0.442 | 0.115 |
| Fatigue |
0.915 p < 0.001 |
0.745 p = 0.013 |
0.782 p = 0.008 |
-0.030 | -0.139 | -0.188 | 0.236 | 0.236 | 0.467 | 0.491 | |
| Muscle Soreness |
0.806 p = 0.005 |
0.915 p < 0.001 |
0.030 | -0.370 | -0.345 | 0.358 | 0.224 | 0.370 | 0.382 | ||
| Stress |
0.903 p < 0.001 |
-0.224 | 0.030 | -0.115 | 0.030 | -0.224 | 0.067 | 0.127 | |||
| Mood | -0.055 | -0.188 | -0.333 | 0.103 | -0.006 | 0.067 | 0.127 | ||||
| RPE | -467 | 0.188 | 0.261 | 0.479 | 0.261 | 0.406 | |||||
| Time of session | 0.527 | -0.442 | -0.200 | -0.333 | -0.236 | ||||||
| s-RPE | 0.115 | 0.103 | -0.103 | 0.224 | |||||||
| HSR | 0.612 |
0.648 p = 0.043 |
0.685 p = 0.029 |
||||||||
| Sprinting | 0.430 | 0.430 | |||||||||
| ACC |
0.891 p = 0.001 |
RPE Rate of perceived exertion using the CR-10 Borg’s scale, s-RPE Multiplication of session time by the RPE score, HSR High speed running (20–25 km/h), ACC Acceleration, DEC Deceleration, Bold denotes significant correlations