Psychological flexibility |
Identify clearly defined treatment goals that are collaboratively developed between therapist and participant.
Conceptualize treatment objectives using ‘healing’ language, instead of ‘curative’ language.
Introduce ACT concepts (e.g., the hexaflex) and strategies.
Practice mindfulness and acceptance of challenging emotions
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Limit engaging in direct intervention.
Be aware of avoidance behaviors.
Provide gentle encouragement to promote acceptance and openness to experience.
Encourage relaxation techniques to promote present moment awareness.
Note areas where psychological flexibility occurs (to discuss in integration)
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Explore ‘values’ themes which may have occurred during dosing and integrate these into the participants life.
Discuss new perspectives of the self that may have emerged during dosing.
Discuss new behaviors that align with functional changes in ‘values.
Include defusion and acceptance to promote openness and flexibility.
Promote regular mindfulness practice
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Self-compassion |
Establishing a good therapeutic alliance and build trust. This may enable exploration of difficulties in receiving encouragement or validation.
Inner child visualization exercises
Somatic strategies to promote calmness when engaging in confronting material
Supporting the view that all emotions and parts of the self are welcome
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Provide a non-directive compassionate presence
Encourage the client to be accepting of the experience
Discourage avoidance of difficult emotions
Avoid being complicit with the client in the avoidance of difficult emotions or behaviors
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Inquire about emotions that may be labeled as undesirable or ‘unpopular’. This may further demonstrate acceptance
Encourage journaling of experience
Talk therapy to further address self-compassion
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Mystical experience |
Inform participant that they may undergo a mystical experience
Provide education about what the experience could be like
Familiarize participant to the room in which dosing will occur
Discuss the participants spiritual life, values, and experiences
Discuss spiritual materials (e.g., books or music) that the participant feels a connection with and may wish to have with them in the dosing session
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Be nondirective
Curate a safe and supportive environment
Encourage the participant to ‘let go’ and accept whatever experience they are having
Discourage fixation on external stimuli
Incorporate spiritual materials and music
Do not attempt to invoke the experience through the setting you provide -this may result in avoidance of ‘unacceptable’ parts of the self
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Discuss and process the experience in a way which welcomes and values the experience
Assist participant in developing a therapeutic narrative for their experience
Discuss if / how the experience has altered the participants world view
Mindfulness practice
Engagement with spiritual communities
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Self-transcendence |
Inform participant that they may undergo self-transcendence during dosing.
Provide education about what the experience might be like
Provide psychoeducation and exercises which introduce the concept of the ‘observer self’ from ACT, as well as introducing the ‘conceptualized self’ and the challenges that an overattachment to this self can create
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Encourage deep noticing, awareness and introspection.
Gently guide participant toward an expansive sense of self
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Meaning enhancement |
Discuss participant’s symptoms and experiences of depression, including specific changes they wish to experience because of treatment
Introduce the concept of being open to changes in perspectives throughout the treatment which may amplify a sense of ‘meaning’
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Cognitive reframing |
Build rapport and strong sense of trust with participant.
Incorporate psychotherapy approaches and strategies that focus on self-narratives, such as CBT or ACT
Discuss notable challenges that the client is processes that may be maintaining depressive symptoms, toward increasing accessibility of the issue during dosing.
Aim to increase willingness to work with any unpleasant facets of the self that may emerge.
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Discuss participant’s perspectives and attitudes prior to dosing and how these may have changed.
Consider how alterations in thought, attitudes and beliefs can be maintained and be applied practically (possibly through ACT or CBT strategies)
Implement behavioral activation strategies to engage with pleasurable and meaningful activities.
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Awe |
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Encourage further exposure to stimuli (e.g., nature, music, art), which may reinvoke a sense of awe
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Memory reconsolidation |
Develop strong rapport and trust
Education on the possibility of challenging memories being re-experienced during dosing session and therapeutic ways of managing this (e.g., acceptance)
Education on stress and the way it may present in dosing session
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Encourage journaling about what was experienced during dosing and what it meant for the participant
Incorporate somatically informed therapy and strategies (e.g., body scans) to explore how they body may hold trauma
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Ego dissolution |
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Encourage exposure to awe-inspiring stimuli, including nature, music, art or other personally significant stimuli or experiences.
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