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. 2023 Oct 3;20(19):6879. doi: 10.3390/ijerph20196879

Table 4.

Bench Science Findings on the Associations Between Consumption of Caffeine, Citrus Products, and Drinks with Onset of Lower Urinary Tract Symptoms.

Item LUTS Mechanism of Action Source
Artificial
sweeteners
Urinary urgency,
overactive bladder
Rat and in vitro: Activation of T1R2/3 sweet taste receptors in bladder urothelium may result in bladder contraction [29]
Urinary urgency and
frequency, nocturia
In vitro: Artificial sweeteners modulate L-type Ca+2 channels provoke detrusor muscle contraction [30]
Caffeine Urinary urgency In vitro: Increased expression of transient receptor potential vanilloid 1 (TRPV1) mRNA in bladder lining mucosa [31]
Urinary urgency Rat model: Affects capsaicin-sensitive ion channel which regulates pain perception and bladder contractions [32]
Urinary frequency Mouse model: Elevated transcription factor c-Fos and nerve growth factor activate neuronal micturition centers [31]
Urinary urgency/frequency, incontinence, nocturia In vitro: Heightened bladder sensory signaling,
generating detrusor overactivity
[31]
Urinary urgency,
overactive bladder
In vitro: Affects bladder epithelium, causes changes in the biological pathways integral in muscle contraction [31]
Citrus foods Urinary urgency and
frequency, incontinence
In vitro: Ascorbic acid increases both the frequency and intensity of muscle contractions in the bladder [33]
Soda Urinary urgency and
frequency, incontinence
In vitro: Ascorbic acid, citric acid, phenylalanine, and
colorants in carbonated sodas disrupt bladder functioning
and enhance bladder muscle contraction
[33]
Spicy foods (Wasabi, horseradish, mustard, chili peppers) Bladder pain In vitro: Capsaicin and other chemicals found in spicy foods activate sensory nerve endings via TRP channels producing irritation and inflammation [28,34]