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. 2023 Sep 28;15(19):4202. doi: 10.3390/nu15194202

Table 1.

Clinical studies evaluating the effects of different patterns of PA on β-cell function and glucose homeostasis.

Refs. Year Population Intervention Duration
(Weeks)
Frequency
(Sessions/Week)
Intensity
(min/Session)
Dietary
Intervention
Effects on
β-Cell Function
Additional Effects on
Glucose Homeostasis
Solomon [8] 2010 NGT obese subjects AT 12 5 60 ✔️ ↓ OGTT-derived IS
(not significant when corrected for IR)
-
T2DM obese subjects AT 12 5 60 ✔️ ↑ OGTT-derived IS -
Dela [9] 2004 T2DM subjects AT
vs.
no exercise
12 5 30–40 ↑ β-cell secretory capacity in subjects with preserved β-cell function at baseline -
Bloem [30] 2008 IGT overweight/obese subjects AT 1 7 60 ↓ AIRg
↑ DI
↑ Insulin sensitivity
Croymans [31] 2013 Non-diabetic
overweight/obese subjects
RT 12 3 60 ↑ DI ↑ Insulin sensitivity
(OGTT-derived mISI)
↓ glucose AUCOGTT
↓ insulin AUCOGTT
Dela [32] 2010 Normal weight or overweight first-degree relatives of T2DM subjects AT
(endurance)
12 6 45 =glucose-stimulated IS ↑ glucose-mediated GU
Control group AT
(endurance)
12 6 45 =glucose-stimulated IS ↑ insulin-mediated GU
↑ glucose-mediated GU
Hordern [33] 2008 T2DM overweight/obese subjects AT + RT 4 3 80–85 =HOMA-β Baseline glucose and HbA1c were predictors of
↓ blood glucose after intervention
Boulè [34] 2005 Non-diabetic
overweight/obese subjects
AT
(endurance)
20 3 30–50 ↑ AIRg (in the quartile with the worst baseline GT)
↓ AIRg (in the quartile with the better baseline GT)
-
Solomon [35] 2013 IGT and T2DM
overweight/obese subjects
AT 12-16 4–5 60 ↑ 1st and 2nd-phase DI -
He [36] 2016 Prediabetic
normal weight and overweight subjects
AT
vs.
RT
vs.
control
93 3 50–60 ↓ HOMA-β
(in both groups vs control)
Baseline HOMA-β, HbA1c and BMI were predictors of positive β-cell response to training
↓ glucose levels
↓ HbA1c
↓ HOMA-IR
(in both groups vs control)
Malin [37] 2013 Prediabetic obese subjects AT 12 5 60 ✔️ ↑ 1st and 2nd-phase DI
(related to exercise-dose)
-
Bacchi [38] 2012 Overweight T2DM patients AT + RT 16 3 60 ✔️ No major effects Baseline HbA1c was predictor of changes in HbA1c after intervention
Lee [39] 2012 Non-diabetic obese adolescent subjects AT
vs.
RT
vs.
no-exercise
12 3 60 =IS at hyperglycemic clamp
=DI at hyperglycemic clamp
↑ Insulin sensitivity
only in RT group
=GT
Slentz [40] 2009 Non-diabetic overweight/obese subjects AT
(at different amount/intensity)
vs.
no exercise
32 Variable Variable ↑ DI
(moderate-intensity group displayed major improvements in the DI)
-
AbouAssi [41] 2015 Non-diabetic overweight/obese subjects AT
vs.
RT
vs.
AT + RT
32 Variable Variable ↑ DI
↑ glucose effectiveness
(in the AT + AR group compared to AT and AR groups alone)
-
Madsen [42] 2015 T2DM overweight/obese subjects HIIT 8 3 30 ↑ DI
↓ HOMA-β
↓ glucose levels
↓ HbA1c
↓ HOMA-IR
Non-diabetic subjects HIIT 8 3 30 - -
Nieuwoudt [43] 2017 T2DM
subjects
F-HIT 6 3 10–20 ↑ DI
=1st and 2nd-phase IS
-

Key and abbreviations: ↑: increased; ↓: decreased; =: no changes; ✔️: yes; ✕: no; AT: aerobic training; RT: resistance training; HIIT: high-intensity interval training; F-HIT: functional high-intensity training; NGT: normal glucose-tolerant; T2DM: type 2 diabetes mellitus; IGT: impaired glucose-tolerant; IS: insulin secretion; OGTT: oral glucose tolerance test; AIRg: acute insulin response to glucose; DI: disposition index; mISI: muscle insulin sensitivity index; AUCOGTT: OGTT-derived area under the curve; GU: glucose uptake; GT: glucose tolerance; HbA1c: glycosylated hemoglobin; HOMA-IR: homeostatic model assessment for insulin resistance; HOMA- β: homeostatic model assessment for β-cell function.