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. 2023 Sep 30;15(19):4223. doi: 10.3390/nu15194223

Table 3.

Summary of the effects of vitamins (C, D, E) and minerals (calcium, magnesium, potassium) versus placebo on systolic and diastolic blood pressure.

Supplement Systolic Diastolic
Vitamin C −1.45 mm Hg (−4.26, 1.35) −0.47 mm Hg (−2.29, 1.34)
Vitamin D −0.19 mm Hg (−0.71, 0.33) +0.11 mm Hg (−0.47, 0.69)
Vitamin E −1.76 mm Hg (−3.05, −0.47) * +1.17 mm Hg (−0.51, 2.84)
Calcium −1.37 mm Hg (−2.03, −0.71) * −1.63 mm Hg (−2.70, −0.57) *
Magnesium −2.79 mm Hg (−5.25, −0.34) * −1.56 mm Hg (−3.03, −0.09) *
Potassium −2.10 mm Hg (−3.81, −0.38) * −1.28 mm Hg (−2.58, 0.02)

Values are mean systolic and diastolic blood pressure reductions for each supplement versus placebo with their corresponding 95% Confidence Intervals. Asterisks (*) denote statistical significance.