Table 4. Effect of 8 weeks EMS combined with RT on physiological adaptation and biochemical indices.
Fatigue index | No EMS | Daily EMS |
---|---|---|
Lactate (mmol/L) | ||
E0′ | 1.46 ± 0.34 | 1.44 ± 0.28 |
E30′ | 3.40 ± 0.55 | 3.21 ± 0.66 |
R60′ | 1.48 ± 0.3 | 1.49 ± 0.23 |
NH3 (μmol/L) | ||
E0′ | 64.2 ± 8.5 | 65.7 ± 10.8 |
E30′ | 92.1 ± 5.9 | 92.3 ± 5.8 |
R60′ | 66.3 ± 8.7 | 67.7 ± 10.9 |
Glucose (mg/dL) | ||
E0′ | 86 ± 7 | 88 ± |
E30′ | 87 ± 7 | 91 ± 6 |
R60 | 88 ± 8 | 87 ± 7 |
Note:
Data are presented as mean ± SD.