Table 5. Effect of 8 weeks EMS combined with RT on maximum handgrip strength.

Grip strength	No EMS	Daily EMS
Left (kg)
Pre	34.4 ± 10.4a	32.0 ± 10.2a
Post	35.4 ± 10.5a,*	34.7 ± 9.8a,*
Right (kg)
Pre	36.2 ± 11.5a	35.2 ± 10.9a
Post	37.6 ± 11.4a,*	39.5 ± 11.0a,*
Delta post-pre
Left (kg)	1.0 ± 0.9a	2.7 ± 1.9b
Right (kg)	1.4 ± 0.9a	4.4 ± 2.8b

Notes:

Data are presented as mean ± SD. Different superscript letters (a, b) indicate significant difference between groups at p < 0.05.

^*The intervention efficacy between pre- and post-intervention within the same group was statistically significant at a significance level of p < 0.05.