SUPPLEMENTARY TABLE 2.
Anaerobic and aerobic capacity. Data are reported as arithmetic mean, standard deviation and point of change (absolute changes).
| PD (n = 9) | CD (n = 6) | |||||||
|---|---|---|---|---|---|---|---|---|
|
| ||||||||
| 1x ± SD | 1–3 | 1–5 | F | 1x ± SD | 1–3 | 1–5 | F | |
| Wingate test on upper limbs | ||||||||
| Wt [kJ] | 10.36 ± 1.04 | -0.48 | -1.01* | * | 10.25 ± 1.02 | +0.28 | -0.01 | NS |
| Wt [J ∙ kg−1] | 111.85 ± 10.55 | -2.07 | -5.07 | NS | 111.33 ± 7.87 | +5.67 | +4.84 | NS |
| MAP [W] | 595.77 ± 71.92 | -29.90 | -59.10** | * | 601.17 ± 67.63 | +13.33 | -0.017 | NS |
| MAP [W ∙ kg−1] | 6.41 ± 0.71 | -0.12 | -0.30 | NS | 6.52 ± 0.42 | +0.29 | +0.26 | NS |
| Pmean [W] | 517.97 ± 52.03 | -24.41 | -50.19* | ** | 512.33 ± 51.15 | +14.17 | 0 | NS |
| Pmean [W ∙ kg−1] | 5.59 ± 0.56 | -0.10 | -0.26 | NS | 5.57 ± 0.40 | +0.26 | +0.23 | NS |
| tr [s] | 5.26 ± 0.82 | +0.20 | +0.18 | NS | 4.86 ± 0.72 | -0.13 | +0.17 | NS |
| tm [s] | 4.11 ± 1.43 | -0.17 | -0.36 | NS | 3.12 ± 0.74 | +0.49 | +0.60 | NS |
|
| ||||||||
| Wingate test on lower limbs | ||||||||
| Wt[kJ] | 17.90 ± 1.99 | -1.01 | -2.15** | ** | 17.31 ± 2.24 | -0.04 | -0.88 | NS |
| Wt [J ∙ kg−1] | 189.91 ± 10.52 | -1.69 | -10.47** | ** | 187.33 ± 12.67 | +3.63 | -1.95 | NS |
| MAP [W] | 1062.35 ± 114.55 | -30.68 | -132.91** | ** | 1077.83 ± 176.07 | -37.71 | -38.85* | * |
| MAP [W ∙ kg−1] | 11.25 ± 0.57 | _+0.17 | -0.65 | * | 11.61 ± 1.11 | -0.12 | +0.08 | NS |
| Pmean [W] | 895.35 ± 99.56 | -50.70 | -83.81** | ** | 865.33 ± 112.09 | -2.00 | -40.08 | NS |
| Pmean [W ∙ kg−1] | 9.49 ± 0.53 | -0.09 | -0.28 | * | 9.37 ± 0.64 | +0.19 | -0.02 | NS |
| tr [s] | 4.04 ± 0.56 | +0.01 | +0.65 | NS | 3.72 ± 0.84 | -0.21 | +0.03 | NS |
| tm [s] | 3.81 ± 2.21 | -1.03 | +0.13 | NS | 2.48 ± 0.52 | +0.26 | +0.16 | NS |
|
| ||||||||
| Aerobic capacity test | ||||||||
| VO2max [l/min] | 4.31 ± 0.56 | -0.01 | -0.14 | NS | 4.22 ± 0.26 | -0.01 | -0.02 | NS |
| VO2max [ml/kg/min] | 45.70 ± 4.05 | +2.3 | +1.63 | NS | 45.83 ± 4.37 | +1.48 | +1.90 | NS |
| VEmax [l/min] | 149.93 ± 15.90 | -5.63 | -9.06 | NS | 154.10 ± 8.69 | +2.76 | -5.31 | NS |
| TVmax [l] | 2.99 ± 0.49 | -0.04 | -0.13* | * | 2.91 ± 0.51 | -0.08 | -0.04 | NS |
| RER | 1.11 ± 0.04 | -0.01 | -0.01 | NS | 1.14 ± 0.04 | +0.01 | -0.01 | NS |
| VE ∙ VCO2 −1 | 30.12 ± 2.41 | -0.76 | -0.83 | NS | 30.37 ± 2.08 | +0.47 | -0.52 | NS |
| HRmax [bpm] | 188.59 ± 7.96 | -2.14 | -6.81** | ** | 186.00 ± 11.56 | -0.23 | -5.98* | * |
| t [min] | 16.78 ± 2.02 | +0.89 | +0.44 | NS | 17.00 ± 2.39 | +0.80 | +0.25 | NS |
| v [km/h] | 14.70 ± 1.15 | +0.43 | +0.66 | * | 15.45 ± 1.37 | +0.79 | +0.52 | NS |
Abbreviations: PD – Paleo diet; CD – control diet; × – arithmetic mean; SD – standard deviation; 1–3; 1–5 – differences between particular series; Wt– total work performed; MAP – maximum anaerobic power; Pmean – mean anaerobic power; tr– the time of reaching maximum power; tm – time of maintaining maximum power; VO2max – maximum oxygen uptake; VE max – maximum minute ventilation; TVmax – maximum tidal volume; RER – respiratory exchange ratio; VE ∙ VCO2 −1 – respiratory equivalent carbon dioxide; HRmax – maximum heart rate; t-time; v – speed; F – Friedman’s Test; italics – changes between 1–5 series;
– test probability at the level of p < 0.05 intragroup;
– p < 0.01.