TABLE 3.
Energy and macronutrients at the before and at the end of week 12
| Variables | Group | Baseline | 12 weeks | P-value |
|---|---|---|---|---|
| Energy (kcal/day) | PR | 1773.33.±.49.77 | 1792.80.±.56.85 | 0.262 |
| SR | 1762.00.±.50.11 | 1789.60.±.53.01 | 0.095 | |
|
| ||||
| Protein (g/day) | PR | 80.40.±.7.47 | 77.80.±.4.72 | 0.184 |
| SR | 77.13.±.4.76 | 77.86.±.5.52 | 0.593 | |
|
| ||||
| Carbohydrate (g/day) | PR | 242.93.±.6.95 | 246.80.±.6.85 | 0.129 |
| SR | 244.26.±.9.16 | 247.73.±.6.00 | 0.095 | |
|
| ||||
| Fat (g/day) | PR | 53.33.±.2.76 | 53.60.±.3.71 | 0.830 |
| SR | 52.93.±.3.19 | 54.13.±.3.73 | 0.440 | |
Abbreviation: SR: soy milk + resistance training; PR: placebo + resistance training. Values are Mean ± SD.