Table 2.
Results obtained during aerobic fitness assessment.
| Variable | VIT D | PRO+VIT D | ||||
|---|---|---|---|---|---|---|
| BS Mean ± SD |
AS Mean ± SD |
Value of p | BS Mean ± SD |
AS Mean ± SD |
Value of p | |
| RER [vCO2/vO2] | 1.19 ± 0.10 | 1.19 ± 0.06 | 0.999 | 1.21 ± 0.08 | 1.19 ± 0.05 | 0.869 |
| VO2 max [ml/min/kg−1] | 52.33 ± 5.06 | 52.48 ± 3.76 | 0.999 | 56.92 ± 0.83 | 56.37 ± 7.09 | 0.969 |
| MAP [W] | 306.82 ± 33.70 | 311.36 ± 40.87 | 0.940 | 317.50 ± 45.72 | 330.00 ± 42.16 | 0.096 |
| Time [s] | 489.91 ± 72.02 | 468.55 ± 102.03 | 0.668 | 496.30 ± 89.98 | 559.00 ± 68.99 | 0.023* |
RER, respiratory exchange ratio; VO2 max, maximal oxygen uptake; MAP, maximal aerobic power; Time, exercise to exhaustion time; BS, before supplementation; AS, after supplementation; SD, standard deviation; Statistical significant (*p < 0.05).