Table 2.
Basic descriptive parameters of motor abilities and sports–technical education of participants in the experimental group at pre-intervention and post-intervention measurement (n = 105).
| Measure | Mean | Min | Max | Range | SD | |
|---|---|---|---|---|---|---|
| Body Height (cm) | Pre | 141.09 | 121.00 | 156.00 | 35.00 | 6.40 |
| Post | 143.87 | 126.00 | 167.00 | 41.00 | 7.28 | |
| Body Mass (kg) | Pre | 34.64 | 21.10 | 66.00 | 44.90 | 7.60 |
| Post | 36.44 | 23.00 | 68.00 | 45.00 | 8.16 | |
| Flamingo Balance Test (s) | Pre | 11.13 | 1.50 | 37.40 | 35.90 | 7.88 |
| Post | 11.28 | 1.00 | 38.20 | 37.20 | 7.97 | |
| Hand Tapping (s) | Pre | 17.25 | 12.08 | 29.00 | 16.92 | 2.79 |
| Post | 16.11 | 11.70 | 21.20 | 9.50 | 2.37 | |
| Seated Forward Bend (cm) | Pre | 17.86 | 5.00 | 38.00 | 33.00 | 5.43 |
| Post | 19.35 | 0.50 | 38.00 | 37.50 | 6.44 | |
| Standing Broad Jump (cm) | Pre | 128.57 | 85.00 | 172.00 | 87.00 | 20.29 |
| Post | 135.31 | 95.00 | 180.00 | 85.00 | 20.16 | |
| Handgrip Strength (kg) | Pre | 22.52 | 5.00 | 62.00 | 57.00 | 10.84 |
| Post | 24.16 | 0.00 | 55.00 | 55.00 | 11.46 | |
| Sit-and-Reach (repetitions) | Pre | 15.78 | 4.00 | 29.00 | 25.00 | 5.47 |
| Post | 17.73 | 5.00 | 29.00 | 24.00 | 5.27 | |
| Flexed Arm Hang (s) | Pre | 16.58 | 0.00 | 61.50 | 61.50 | 13.05 |
| Post | 19.11 | 2.00 | 65.00 | 63.00 | 13.38 | |
| Shuttle Run (s) | Pre | 23.22 | 17.03 | 31.22 | 14.19 | 3.24 |
| Post | 21.90 | 16.19 | 31.12 | 14.93 | 3.02 | |
| Physical and Health Education (grade from 1 to 5) | Pre | 4.67 | 4.00 | 5.00 | 1.00 | 0.47 |
| Post | 4.79 | 4.00 | 5.00 | 1.00 | 0.41 |
Legend: Measure—measurement; Pre—pre-intervention; Post—post-intervention; Mean—mean value; Min—minimum value; Max—maximum value; SD—standard deviation.