Table 3.
Measure | Mean | Min | Max | Range | SD | |
---|---|---|---|---|---|---|
Body Height (cm) | Pre | 141.91 | 127.00 | 160.00 | 33.00 | 6.35 |
Post | 144.35 | 130.00 | 166.00 | 36.00 | 6.53 | |
Body Mass (kg) | Pre | 34.24 | 22.30 | 59.00 | 36.70 | 6.43 |
Post | 35.75 | 24.10 | 59.00 | 34.90 | 6.77 | |
Flamingo Balance Test (s) | Pre | 11.21 | 1.00 | 38.10 | 37.10 | 7.35 |
Post | 11.80 | 1.00 | 40.30 | 39.30 | 7.46 | |
Hand Tapping (s) | Pre | 17.05 | 10.36 | 37.44 | 27.08 | 3.38 |
Post | 16.33 | 10.98 | 44.47 | 33.49 | 3.85 | |
Seated Forward Bend (cm) | Pre | 17.45 | 0.00 | 33.00 | 33.00 | 6.38 |
Post | 17.18 | 0.40 | 34.00 | 33.60 | 6.77 | |
Standing Broad Jump (cm) | Pre | 135.08 | 80.00 | 178.00 | 98.00 | 18.75 |
Post | 141.14 | 90.00 | 194.00 | 104.00 | 20.46 | |
Handgrip Strength (kg) | Pre | 22.75 | 4.00 | 55.00 | 51.00 | 11.61 |
Post | 24.94 | 0.50 | 50.00 | 49.50 | 12.44 | |
Sit-and-Reach (repetitions) | Pre | 17.09 | 6.00 | 26.00 | 20.00 | 4.69 |
Post | 17.81 | 3.00 | 28.00 | 25.00 | 4.98 | |
Flexed Arm Hang (s) | Pre | 17.79 | 0.00 | 61.00 | 61.00 | 13.33 |
Post | 18.66 | 1.00 | 62.50 | 61.50 | 13.81 | |
Shuttle Run (s) | Pre | 23.08 | 17.30 | 33.55 | 16.25 | 3.03 |
Post | 21.94 | 17.20 | 30.38 | 13.18 | 2.75 | |
Physical and Health Education (grade from 1 to 5) | Pre | 4.72 | 4.00 | 5.00 | 1.00 | 0.45 |
Post | 4.77 | 4.00 | 5.00 | 1.00 | 0.42 |
Legend: Measure—measurement; Pre—pre-intervention; Post—post-intervention; Mean—mean value; Min—minimum value; Max—maximum value; SD—standard deviation.