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. 2023 Oct 11;10(10):1676. doi: 10.3390/children10101676

Table 3.

Components of successful intervention programs.

Program Name
Reference
Intervention Outcome Measures
Anthropometrics Nutrition Behavior Other
Diet only
Diatrofi
Dalma et al., 2018 [26]
Intervention A: daily lunch bag
Intervention B: food voucher
↑ positive food preferences at school ↑ self-organization
H2NOE Water Schools
Griebler et al., 2021 [23]
Free refillable water bottle and
workshops
↑ water consumption
HKCC
Irwin et al., 2019 [24]
Education programs about water and SSB consumption and
water bottle filling stations
↑ water consumption
↓ SSB consumption
↑ nutrition knowledge
ACTION
Winzer et al., 2021 [25]
Diet and hydration sessions ↓ free sugar intake
Diet and PA
POIBA
Ariza et al., 2019 [31]
Evaluation of body weight, diet and PA sessions
Family workshops
Subsidized fees for extracurricular sports for some families
↓ Incidence of obesity
POIBA
Sánchez-Martínez et al., 2021 [32]
↓ Incidence of obesity
-
Altay et al., 2020 [37]
Evaluation of body weight, healthy lifestyle sessions, workshops and booklets ↑ breakfast consumption ↑ self-efficacy
Health Promotion Intervention to Improve Diet Quality in Children
Rosário et al., 2017 [35]
Interactive overweight and obesity prevention, diet, PA, hydration and cooking sessions
Sessions delivered by trained teachers who took the same sessions
↑ vegetable adequacy
↑ sodium moderation
SMS
Weber et al., 2017 [34]
2 additional exercise lessons weekly from qualified trainers and 10 nutrition lessons per school year NS BMI, muscle and fat mass, and percentage body fat NS changes in self-reported food consumption ↑ physical fitness and motor skills
HHP
Pablos et al., 2018 [33]
PA sessions and activities
Interactive healthy habits sessions
Sessions delivered by trained teachers
Worksheet completion about healthy habits
Workshops for families and teachers
↑ prevalence for BMI according to level ↑ proper breakfast consumption
↑ better diet quality
↓ glucose
↓ TAG
↓ BP
↑ VO2max
Project Spraoi
Merrotsy et al., 2019 [36]
PA and nutrition sessions and PA classes ↓ waist-to-height ratio (only 10-year-old children) ↑ fiber intake (only 6-year-old boys) ↓ systolic and diastolic BP (only 10-year-old children)
HPSF
Bartelink et al., 2019 [38,39]
Full HPSF: free mid-morning snack and lunch every day, structured PA sessions and cultural activities, water bottles
Partial HPSF: structured PA sessions and cultural activities
Full HPSF
↑ healthy dietary behaviors
↑ school water consumption
Partial HPSF
↓ unhealthy dietary behaviors
Full HPSF
↓ time spent sedentary
↑ time in light PA
↓ total time spent in both PA and sedentary behaviors
At school
↑ water consumption
(full HPSF)
At school
↓ time spent sedentary
↑ time in light PA and MVPA increased
(full and partial HPSF)
At home
↓ time spent in light PA
(partial HPSF)

BMI: body mass index, BP: blood pressure, MVPA: moderate-to-vigorous PA, NS: non-significant, PA: physical activity, SSBs: sugar-sweetened beverages, TAG: triacylglycerides, VO2max: maximal oxygen uptake.