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. 2023 Oct 21;15(20):4464. doi: 10.3390/nu15204464

Table 2.

Micronutrient intakes in participants.

Micronutrients Daily Intakes
Median (IQR)
Vitamin A (µg) 272.0 (231.9)
Beta-Carotene (µg) 901.4 (1228.8)
Alpha-Carotene (µg) 87.0 (294.4)
Lutein (+Zeaxanthin) (µg) 715.3 (1032.7)
Beta-Cryptoxanthin (µg) 20.1 (127.5)
Lycopene (µg) 1368.5 (2557.9)
Vitamin C (mg) 49.6 (55.0)
Vitamin D (µg) 1.9 (2.4)
Vitamin E (mg) 6.3 (4.4)
Thiamin (mg) 1.0 (0.5)
Riboflavin (mg) 1.2 (0.8)
Niacin (mg) 13.8 (9.8)
Pyridoxine (mg) 1.3 (0.8)
Folate Total (µg) 232.2 (192.6)
Cobalamin (µg) 2.3 (1.3)
Biotin (µg) 10.2 (9.7)
Pantothenic Acid (mg) * 3.4 ± 1.3
Choline (mg) 166.9 (122.6)
Vitamin K (µg) 53.8 (53.3)
Calcium (mg)* 707.5 ± 291.8
Iron (mg) 10.1 (6.0)
Sodium (mg) 1196.2 (785.5)
Potassium (mg) 1803.3 (872.1)
Phosphorus (mg) 876.4 (398.0)
Magnesium (mg) 200.4 (101.8)
Zinc (mg) 7.3 (3.2)
Copper (mg) 0.8 (0.4)
Manganese (mg) 1.9 (1.1)
Selenium (µg) * 78.7 ± 35.1
Chromium (mg) 0.03 (0.03)
Molybdenum (µg) 13.9 (27.4)

* All variables are presented as medians (IQR), with the exception of calcium, pantothenic acid, and selenium, which were normally distributed and are presented as mean ± standard deviation.