| Taught in All Classes | Taught in Some Classes | Not Taught | |
| Definition and benefits of mindfulness as applied to eating, cooking, exercising, sleep, etc. | 🔾 | 🔾 | 🔾 |
| Guided mindfulness exercises during class session(s) | 🔾 | 🔾 | 🔾 |
Official websites use .gov
A
.gov website belongs to an official
government organization in the United States.
Secure .gov websites use HTTPS
A lock (
) or https:// means you've safely
connected to the .gov website. Share sensitive
information only on official, secure websites.